Osteo-Plex Clinical Formula Calcium Magnesium Vitamin D3
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (from calcium ascorbate) | 100 mg | 111% |
| Vitamin D (as cholecalciferol) | 5 mg (200 IU) | 25% |
| Calcium (from calcium sulfate, calcium phosphate, calcium citrate, calcium ascorbate) | 1000 mg | 77% |
| Magnesium (from magnesium citrate) | 150 mg | 36% |
| Manganese (from manganese sulfate, manganese gluconate) | 5 mg | 217% |
| Ovarian Substance | 75 mg | — |
| Betaine Hydrochloride | 10 mg | — |
| Horsetail (aerial part) (Equisetum arvense; source of silicon) | 5 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin C (from calcium ascorbate) Good
- Vitamin D (as cholecalciferol) Good
- Calcium (from calcium sulfate, calcium phosphate, calcium citrate, calcium ascorbate) Fair
- Magnesium (from magnesium citrate) Good
- Manganese (from manganese sulfate, manganese gluconate) Good
- Betaine Hydrochloride Good
- Horsetail (aerial part) (Equisetum arvense; source of silicon) Poor
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin C (from calcium ascorbate) 100 mg Effective
- Vitamin D (as cholecalciferol) 5 mg (200 IU) Under-dosed
- Calcium (from calcium sulfate, calcium phosphate, calcium citrate, calcium ascorbate) 1000 mg Effective
- Magnesium (from magnesium citrate) 150 mg Under-dosed
- Manganese (from manganese sulfate, manganese gluconate) 5 mg Effective
- Betaine Hydrochloride 10 mg Under-dosed
- Horsetail (aerial part) (Equisetum arvense; source of silicon) 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (from calcium ascorbate) | 100 mg | 111% |
| Vitamin D (as cholecalciferol) | 5 mg (200 IU) | 25% |
| Calcium (from calcium sulfate, calcium phosphate, calcium citrate, calcium ascorbate) | 1000 mg | 77% |
| Magnesium (from magnesium citrate) | 150 mg | 36% |
| Manganese (from manganese sulfate, manganese gluconate) | 5 mg | 217% |
| Ovarian Substance | 75 mg | |
| Betaine Hydrochloride | 10 mg | |
| Horsetail (aerial part) (Equisetum arvense; source of silicon) | 5 mg |
Price Comparison
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Is Anabolic Laboratories Osteo-Plex Clinical Formula Calcium Magnesium Vitamin D3 a good supplement?
Anabolic Laboratories Osteo-Plex Clinical Formula Calcium Magnesium Vitamin D3 received a product quality score of 67/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 60 servings per container.
What are the ingredients in Anabolic Laboratories Osteo-Plex Clinical Formula Calcium Magnesium Vitamin D3?
Anabolic Laboratories Osteo-Plex Clinical Formula Calcium Magnesium Vitamin D3 contains 8 active ingredients: Vitamin C (from calcium ascorbate) (100 mg), Vitamin D (as cholecalciferol) (5 mg (200 IU)), Calcium (from calcium sulfate, calcium phosphate, calcium citrate, calcium ascorbate) (1000 mg), Magnesium (from magnesium citrate) (150 mg), Manganese (from manganese sulfate, manganese gluconate) (5 mg), Ovarian Substance (75 mg), and 2 more. Notable high-dose ingredients include Manganese at 217% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Anabolic Laboratories Osteo-Plex Clinical Formula Calcium Magnesium Vitamin D3 safe to take?
Anabolic Laboratories Osteo-Plex Clinical Formula Calcium Magnesium Vitamin D3 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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