Multivitamins
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene) | 5,000 IU | 100% |
| Vitamin C (as calcium ascorbate) | 100 mg | 167% |
| Vitamin D3 (as cholecalciferol) | 2400 IU | 600% |
| Vitamin E (as d-alpha tocopheryl succinate) | 34 IU | 113% |
| Thiamin (as thiamin HCl) | 10 mg | 667% |
| Riboflavin | 10 mg | 588% |
| Niacin (as niacinamide) | 20 mg | 100% |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 15 mcg | 250% |
| Biotin | 30 mcg | 10% |
| Pantothenic Acid (as d-calcium pantothenate) | 20 mg | 200% |
| Calcium (from dibasic calcium phosphate, ascorbate, pantothenate) | 100 mg | 10% |
| Phosphorus (from dibasic calcium phosphate) | 68 mg | 7% |
| Iodine (from potassium iodide) | 150 mcg | 100% |
| Magnesium (magnesium amino acid chelate, citrate, oxide, malate) | 300 mg | 75% |
| Zinc (from zinc oxide, gluconate) | 15 mg | 100% |
| Selenium (from selenium dioxide) | 25 mcg | 36% |
| Copper (from copper gluconate) | 1 mg | 50% |
| Manganese (from manganous gluconate) | 1 mg | 50% |
| Chromium (from chromium chloride) | 25 mcg | 21% |
| Molybdenum (from sodium molybdate) | 5 mcg | 7% |
| Lemon Bioflavonoid Complex (from lemon, rutin, hesperidin) | 10 mg | — |
| Malic Acid | 20 mg | — |
| Concentrated Fish Oil | 2400 mg | — |
| EPA | 720 mg | — |
| DHA | 480 mg | — |
Bioavailability Good
Absorption Rating
- Vitamin A (as beta-carotene) Fair
- Vitamin C (as calcium ascorbate) Good
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl succinate) Good
- Thiamin (as thiamin HCl) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folic Acid Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Calcium (from dibasic calcium phosphate, ascorbate, pantothenate) Fair
- Phosphorus (from dibasic calcium phosphate) Good
- Iodine (from potassium iodide) Good
- Magnesium (magnesium amino acid chelate, citrate, oxide, malate) Good
- Zinc (from zinc oxide, gluconate) Poor
- Selenium (from selenium dioxide) Good
- Copper (from copper gluconate) Good
- Manganese (from manganous gluconate) Good
- Chromium (from chromium chloride) Poor
- Molybdenum (from sodium molybdate) Good
- Lemon Bioflavonoid Complex (from lemon, rutin, hesperidin) Fair
- Malic Acid Fair
- Concentrated Fish Oil Fair
- EPA Fair
- DHA Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin A (as beta-carotene) 5,000 IU Under-dosed
- Vitamin C (as calcium ascorbate) 100 mg Effective
- Vitamin D3 (as cholecalciferol) 2400 IU Effective
- Vitamin E (as d-alpha tocopheryl succinate) 34 IU Effective
- Thiamin (as thiamin HCl) 10 mg Effective
- Riboflavin 10 mg Effective
- Niacin (as niacinamide) 20 mg Effective
- Vitamin B6 (as pyridoxine HCl) 10 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 (as cyanocobalamin) 15 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 20 mg Effective
- Calcium (from dibasic calcium phosphate, ascorbate, pantothenate) 100 mg Under-dosed
- Phosphorus (from dibasic calcium phosphate) 68 mg Under-dosed
- Iodine (from potassium iodide) 150 mcg Effective
- Magnesium (magnesium amino acid chelate, citrate, oxide, malate) 300 mg Effective
- Zinc (from zinc oxide, gluconate) 15 mg Effective
- Selenium (from selenium dioxide) 25 mcg Under-dosed
- Copper (from copper gluconate) 1 mg Effective
- Manganese (from manganous gluconate) 1 mg Under-dosed
- Chromium (from chromium chloride) 25 mcg Under-dosed
- Molybdenum (from sodium molybdate) 5 mcg Under-dosed
- Concentrated Fish Oil 2400 mg High
- EPA 720 mg Effective
- DHA 480 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene) | 5,000 IU | 100% |
| Vitamin C (as calcium ascorbate) | 100 mg | 167% |
| Vitamin D3 (as cholecalciferol) | 2400 IU | 600% |
| Vitamin E (as d-alpha tocopheryl succinate) | 34 IU | 113% |
| Thiamin (as thiamin HCl) | 10 mg | 667% |
| Riboflavin | 10 mg | 588% |
| Niacin (as niacinamide) | 20 mg | 100% |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 15 mcg | 250% |
| Biotin | 30 mcg | 10% |
| Pantothenic Acid (as d-calcium pantothenate) | 20 mg | 200% |
| Calcium (from dibasic calcium phosphate, ascorbate, pantothenate) | 100 mg | 10% |
| Phosphorus (from dibasic calcium phosphate) | 68 mg | 7% |
| Iodine (from potassium iodide) | 150 mcg | 100% |
| Magnesium (magnesium amino acid chelate, citrate, oxide, malate) | 300 mg | 75% |
| Zinc (from zinc oxide, gluconate) | 15 mg | 100% |
| Selenium (from selenium dioxide) | 25 mcg | 36% |
| Copper (from copper gluconate) | 1 mg | 50% |
| Manganese (from manganous gluconate) | 1 mg | 50% |
| Chromium (from chromium chloride) | 25 mcg | 21% |
| Molybdenum (from sodium molybdate) | 5 mcg | 7% |
| Lemon Bioflavonoid Complex (from lemon, rutin, hesperidin) | 10 mg | |
| Malic Acid | 20 mg | |
| Concentrated Fish Oil | 2400 mg | |
| EPA | 720 mg | |
| DHA | 480 mg |
Price Comparison
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Is Anabolic Laboratories Multivitamins a good supplement?
Anabolic Laboratories Multivitamins received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 27 active ingredients with 30 servings per container.
What are the ingredients in Anabolic Laboratories Multivitamins?
Anabolic Laboratories Multivitamins contains 27 active ingredients: Vitamin A (as beta-carotene) (5,000 IU), Vitamin C (as calcium ascorbate) (100 mg), Vitamin D3 (as cholecalciferol) (2400 IU), Vitamin E (as d-alpha tocopheryl succinate) (34 IU), Thiamin (as thiamin HCl) (10 mg), Riboflavin (10 mg), and 21 more. Notable high-dose ingredients include Vitamin D3 at 600% DV, Thiamin at 667% DV, Riboflavin at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Anabolic Laboratories Multivitamins safe to take?
Anabolic Laboratories Multivitamins has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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