The Myers Way Multivitamin, 180 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene and Retinyl Palmitate) | 750 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid) | 500 mg | 556% |
| Vitamin D (as Cholecalciferol) (500 IU) | 12 mcg | 60% |
| Vitamin E (as D-alpha Tocopherol Succinate & Natural Vitamin E Tocotrienol) | 201.5 mg | 1,343% |
| Vitamin K (as Vitamin K1 Phytonadione 20 mcg and Vitamin K2 Menaquinone-7 mcg) | 26 mcg | 22% |
| Thiamine (as Thiamine HCI) | 50 mg | 4,167% |
| Riboflavin (as Riboflavin 5-Phosphate) | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 100 mg NE | 625% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 25 mg | 1,471% |
| Folate (as Magnafoloate®-C Calcium L-5-methyltetrahydrofolate) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 500 mcg | 20,833% |
| Biotin | 250 mcg | 833% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 100 mg | 2,000% |
| Choline (as Choline Dihydrogen Citrate) | 8.75 mg | 2% |
| Calcium (as TRAACS™ Calcium Bisglycinate Chelate) | 50 mg | 4% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as TRAACS™ Magnesium Bisglycinate Chelate) | 25 mg | 6% |
| Zinc (as TRAACS™ Zinc Bisglycinate Chelate) | 12.5 mg | 114% |
| Selenium (as Selenium Glycinate Complex) | 100 mcg | 182% |
| Copper (as TRAACS™ Copper Bisglycinate Chelate) | 0.5 mg | 56% |
| Manganese (as Manganese Sulfate) | 2.5 mg | 109% |
| Chromium (as TRAACS™ Chromium Nicotinate Glycinate Chelate) | 125 mcg | 357% |
| Molybdenum (as TRAACS™ Molybdenum Glycinate Chelate) | 75 mcg | 167% |
| Citrus Bioflavonoids (Citrus aurantium) Fruit Powder | 50 mg | * |
| myo-Inositol | 25 mg | * |
| Boron (as Bororganic Glycine) | 1 mg | * |
| Vanadium (as TRAACS™ Vanadium Nicotinate Glycinate Chelate) | 25 mcg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene and Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) (500 IU) Good
- Vitamin E (as D-alpha Tocopherol Succinate & Natural Vitamin E Tocotrienol) Good
- Vitamin K (as Vitamin K1 Phytonadione 20 mcg and Vitamin K2 Menaquinone-7 mcg) Good
- Thiamine (as Thiamine HCI) Fair
- Riboflavin (as Riboflavin 5-Phosphate) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxal-5-Phosphate) Good
- Folate (as Magnafoloate®-C Calcium L-5-methyltetrahydrofolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Choline (as Choline Dihydrogen Citrate) Fair
- Calcium (as TRAACS™ Calcium Bisglycinate Chelate) Good
- Iodine (as Potassium Iodide) Good
- Magnesium (as TRAACS™ Magnesium Bisglycinate Chelate) Good
- Zinc (as TRAACS™ Zinc Bisglycinate Chelate) Good
- Selenium (as Selenium Glycinate Complex) Good
- Copper (as TRAACS™ Copper Bisglycinate Chelate) Good
- Manganese (as Manganese Sulfate) Good
- Chromium (as TRAACS™ Chromium Nicotinate Glycinate Chelate) Good
- Molybdenum (as TRAACS™ Molybdenum Glycinate Chelate) Good
- Citrus Bioflavonoids (Citrus aurantium) Fruit Powder Fair
- myo-Inositol Good
- Boron (as Bororganic Glycine) Fair
- Vanadium (as TRAACS™ Vanadium Nicotinate Glycinate Chelate) Poor
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Vegetable Capsule)
- Microcrystalline Cellulose
- Silica
- Magnesium Stearate
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta Carotene and Retinyl Palmitate) 750 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 500 mg Effective
- Vitamin D (as Cholecalciferol) (500 IU) 12 mcg Under-dosed
- Vitamin E (as D-alpha Tocopherol Succinate & Natural Vitamin E Tocotrienol) 201.5 mg High
- Vitamin K (as Vitamin K1 Phytonadione 20 mcg and Vitamin K2 Menaquinone-7 mcg) 26 mcg Under-dosed
- Thiamine (as Thiamine HCI) 50 mg Effective
- Riboflavin (as Riboflavin 5-Phosphate) 25 mg Effective
- Niacin (as Niacinamide) 100 mg NE High
- Vitamin B6 (as Pyridoxal-5-Phosphate) 25 mg Effective
- Folate (as Magnafoloate®-C Calcium L-5-methyltetrahydrofolate) 400 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 500 mcg Effective
- Biotin 250 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 100 mg Effective
- Choline (as Choline Dihydrogen Citrate) 8.75 mg Under-dosed
- Calcium (as TRAACS™ Calcium Bisglycinate Chelate) 50 mg Under-dosed
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as TRAACS™ Magnesium Bisglycinate Chelate) 25 mg Under-dosed
- Zinc (as TRAACS™ Zinc Bisglycinate Chelate) 12.5 mg Effective
- Selenium (as Selenium Glycinate Complex) 100 mcg Effective
- Copper (as TRAACS™ Copper Bisglycinate Chelate) 0.5 mg Effective
- Manganese (as Manganese Sulfate) 2.5 mg Effective
- Chromium (as TRAACS™ Chromium Nicotinate Glycinate Chelate) 125 mcg Effective
- Molybdenum (as TRAACS™ Molybdenum Glycinate Chelate) 75 mcg Effective
- Citrus Bioflavonoids (Citrus aurantium) Fruit Powder 50 mg Under-dosed
- myo-Inositol 25 mg Under-dosed
- Boron (as Bororganic Glycine) 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene and Retinyl Palmitate) | 750 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid) | 500 mg | 556% |
| Vitamin D (as Cholecalciferol) (500 IU) | 12 mcg | 60% |
| Vitamin E (as D-alpha Tocopherol Succinate & Natural Vitamin E Tocotrienol) | 201.5 mg | 1,343% |
| Vitamin K (as Vitamin K1 Phytonadione 20 mcg and Vitamin K2 Menaquinone-7 mcg) | 26 mcg | 22% |
| Thiamine (as Thiamine HCI) | 50 mg | 4,167% |
| Riboflavin (as Riboflavin 5-Phosphate) | 25 mg | 1,923% |
| Niacin (as Niacinamide) | 100 mg NE | 625% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 25 mg | 1,471% |
| Folate (as Magnafoloate®-C Calcium L-5-methyltetrahydrofolate) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 500 mcg | 20,833% |
| Biotin | 250 mcg | 833% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 100 mg | 2,000% |
| Choline (as Choline Dihydrogen Citrate) | 8.75 mg | 2% |
| Calcium (as TRAACS™ Calcium Bisglycinate Chelate) | 50 mg | 4% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as TRAACS™ Magnesium Bisglycinate Chelate) | 25 mg | 6% |
| Zinc (as TRAACS™ Zinc Bisglycinate Chelate) | 12.5 mg | 114% |
| Selenium (as Selenium Glycinate Complex) | 100 mcg | 182% |
| Copper (as TRAACS™ Copper Bisglycinate Chelate) | 0.5 mg | 56% |
| Manganese (as Manganese Sulfate) | 2.5 mg | 109% |
| Chromium (as TRAACS™ Chromium Nicotinate Glycinate Chelate) | 125 mcg | 357% |
| Molybdenum (as TRAACS™ Molybdenum Glycinate Chelate) | 75 mcg | 167% |
| Citrus Bioflavonoids (Citrus aurantium) Fruit Powder | 50 mg | * |
| myo-Inositol | 25 mg | * |
| Boron (as Bororganic Glycine) | 1 mg | * |
| Vanadium (as TRAACS™ Vanadium Nicotinate Glycinate Chelate) | 25 mcg | * |
Other Ingredients
Silica Safe
Magnesium Stearate Safe
Price Comparison
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Is Amy Myers MD The Myers Way Multivitamin, 180 Capsules a good supplement?
Amy Myers MD The Myers Way Multivitamin, 180 Capsules received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 27 active ingredients with 60 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Amy Myers MD, holds a brand trust score of 73/100 with 3 verified certifications including Fda Gmp Inspections, Gluten Free Gfco, Usda Organic.
What are the ingredients in Amy Myers MD The Myers Way Multivitamin, 180 Capsules?
Amy Myers MD The Myers Way Multivitamin, 180 Capsules contains 27 active ingredients: Vitamin A (as Beta Carotene and Retinyl Palmitate) (750 mcg RAE), Vitamin C (as Ascorbic Acid) (500 mg), Vitamin D (as Cholecalciferol) (500 IU) (12 mcg), Vitamin E (as D-alpha Tocopherol Succinate & Natural Vitamin E Tocotrienol) (201.5 mg), Vitamin K (as Vitamin K1 Phytonadione 20 mcg and Vitamin K2 Menaquinone-7 mcg) (26 mcg), Thiamine (as Thiamine HCI) (50 mg), and 21 more. Notable high-dose ingredients include Vitamin C at 556% DV, Vitamin E at 1,343% DV, Thiamine at 4,167% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Amy Myers MD The Myers Way Multivitamin, 180 Capsules safe to take?
Amy Myers MD The Myers Way Multivitamin, 180 Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Amy Myers MD a trustworthy supplement brand?
Amy Myers MD receives a brand trust score of 73/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2017 and headquartered in Austin, Texas, USA, the company offers 34 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Gluten Free Gfco, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Amy Myers MD has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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