Amen Amen Iron Ultra Supplement + Copper, Folate, Vitamin C, Vitamin B12 Methylcobalamin - 2-Month Supply - Iron II Sulphate Pills - Non-GMO - 60 Capsules supplement bottle
Amen

Amen Iron Ultra Supplement + Copper, Folate, Vitamin C, Vitamin B12 Methylcobalamin - 2-Month Supply - Iron II Sulphate Pills - Non-GMO - 60 Capsules

What We Researched
5 active ingredients analyzed · 2 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
92
Product Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Copper (Copper gluconate) 2000 mcg
Folate (L-5-Methyltetrahydrofolic acid, glucosamine salt) 400 mcg
Iron (Iron (II) sulphate) 45 mg
Vitamin B12 (Methylcobalamin) 100 mcg
Vitamin C (Ascorbic acid) 100 mg
Bioavailability Good

Absorption Rating

  • Copper (Copper gluconate) Good
  • Folate (L-5-Methyltetrahydrofolic acid, glucosamine salt) Fair
  • Iron (Iron (II) sulphate) Fair
  • Vitamin B12 (Methylcobalamin) Good
  • Vitamin C (Ascorbic acid) Fair
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose
  • Microcrystalline Cellulose
Efficacy Excellent

Dosage Analysis

  • Copper (Copper gluconate) 2000 mcg Effective
  • Folate (L-5-Methyltetrahydrofolic acid, glucosamine salt) 400 mcg Effective
  • Iron (Iron (II) sulphate) 45 mg Effective
  • Vitamin B12 (Methylcobalamin) 100 mcg Effective
  • Vitamin C (Ascorbic acid) 100 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Copper (Copper gluconate) 2000 mcg
Folate (L-5-Methyltetrahydrofolic acid, glucosamine salt) 400 mcg
Iron (Iron (II) sulphate) 45 mg
Vitamin B12 (Methylcobalamin) 100 mcg
Vitamin C (Ascorbic acid) 100 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$42$41$40$39$38 Mar 12 $39.99
Amazon_Ca

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

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Frequently Asked Questions
Is Amen Amen Iron Ultra Supplement + Copper, Folate a good supplement?

Amen Amen Iron Ultra Supplement + Copper, Folate, Vitamin C, Vitamin B12 Methylcobalamin - 2-Month Supply - Iron II Sulphate Pills - Non-GMO - 60 Capsules received a product quality score of 92/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 5 active ingredients All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.

What are the ingredients in Amen Amen Iron Ultra Supplement + Copper, Folate?

Amen Amen Iron Ultra Supplement + Copper, Folate contains 5 active ingredients: Copper (Copper gluconate) (2000 mcg), Folate (L-5-Methyltetrahydrofolic acid, glucosamine salt) (400 mcg), Iron (Iron (II) sulphate) (45 mg), Vitamin B12 (Methylcobalamin) (100 mcg), Vitamin C (Ascorbic acid) (100 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Amen Amen Iron Ultra Supplement + Copper, Folate safe to take?

Amen Amen Iron Ultra Supplement + Copper, Folate, Vitamin C, Vitamin B12 Methylcobalamin - 2-Month Supply - Iron II Sulphate Pills - Non-GMO - 60 Capsules has been analyzed for ingredient safety across all its components. All 2 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.