Women's Multivitamin Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Acetate) | 290 mcg | 32% |
| Vitamin C (as Ascorbic Acid) | 30 mg | 33% |
| Vitamin D (as Cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as DL-Alpha Tocopheryl Acetate) | 6.8 mg | 45% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate (as Folic Acid) | 665 mcg DFE | 166% |
| Vitamin B12 (as Cyanocobalamin) | 9 mcg | 375% |
| Biotin | 1000 mcg | 3333% |
| Calcium (as Tricalcium Phosphate) | 100 mg | 8% |
| Phosphorus (as Tricalcium Phosphate) | 55 mg | 4% |
| Iodine (as Potassium Iodide) | 40 mcg | 27% |
| Zinc (as Zinc Citrate) | 2.5 mg | 23% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Retinyl Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as DL-Alpha Tocopheryl Acetate) Poor
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Calcium (as Tricalcium Phosphate) Fair
- Phosphorus (as Tricalcium Phosphate) Good
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Citrate) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Acetate) 290 mcg Under-dosed
- Vitamin C (as Ascorbic Acid) 30 mg Under-dosed
- Vitamin D (as Cholecalciferol) 20 mcg Effective
- Vitamin E (as DL-Alpha Tocopheryl Acetate) 6.8 mg Under-dosed
- Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folate (as Folic Acid) 665 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 9 mcg Effective
- Biotin 1000 mcg Effective
- Calcium (as Tricalcium Phosphate) 100 mg Under-dosed
- Phosphorus (as Tricalcium Phosphate) 55 mg Under-dosed
- Iodine (as Potassium Iodide) 40 mcg Under-dosed
- Zinc (as Zinc Citrate) 2.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Retinyl Acetate) | 290 mcg | 32% |
| Vitamin C (as Ascorbic Acid) | 30 mg | 33% |
| Vitamin D (as Cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as DL-Alpha Tocopheryl Acetate) | 6.8 mg | 45% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate (as Folic Acid) | 665 mcg DFE | 166% |
| Vitamin B12 (as Cyanocobalamin) | 9 mcg | 375% |
| Biotin | 1000 mcg | 3333% |
| Calcium (as Tricalcium Phosphate) | 100 mg | 8% |
| Phosphorus (as Tricalcium Phosphate) | 55 mg | 4% |
| Iodine (as Potassium Iodide) | 40 mcg | 27% |
| Zinc (as Zinc Citrate) | 2.5 mg | 23% |
| Sodium | 15 mg | 1% |
Price Comparison
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Is Amazon Basics Women's Multivitamin Gummies a good supplement?
Amazon Basics Women's Multivitamin Gummies received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 150 servings per container.
What are the ingredients in Amazon Basics Women's Multivitamin Gummies?
Amazon Basics Women's Multivitamin Gummies contains 13 active ingredients: Vitamin A (as Retinyl Acetate) (290 mcg), Vitamin C (as Ascorbic Acid) (30 mg), Vitamin D (as Cholecalciferol) (20 mcg), Vitamin E (as DL-Alpha Tocopheryl Acetate) (6.8 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (2 mg), Folate (as Folic Acid) (665 mcg DFE), and 7 more. Notable high-dose ingredients include Vitamin B12 at 375% DV, Biotin at 3333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Amazon Basics Women's Multivitamin Gummies safe to take?
Amazon Basics Women's Multivitamin Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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