Daily Multivitamin, 250 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (29% as Beta Carotene) | 3500 IU | 70% |
| Vitamin C | 90 mg | 150% |
| Vitamin D | 400 IU | 100% |
| Vitamin E | 30 IU | 100% |
| Vitamin K | 25 mcg | 31% |
| Thiamin (Vitamin B1) | 1.5 mg | 100% |
| Riboflavin (as Vitamin B2) | 1.7 mg | 100% |
| Niacin | 20 mg | 100% |
| Vitamin B6 | 2 mg | 100% |
| Folate (Folic Acid) | 500 mcg | 125% |
| Vitamin B12 | 6 mcg | 100% |
| Biotin | 30 mcg | 10% |
| Pantothenic Acid | 10 mg | 100% |
| Calcium | 200 mg | 20% |
| Iron | 16 mg | 89% |
| Phosphorus | 109 mg | 11% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 25% |
| Zinc | 11 mg | 73% |
| Selenium | 55 mcg | 79% |
| Copper | 0.9 mg | 45% |
| Manganese | 2.3 mg | 115% |
| Chromium | 35 mcg | 29% |
| Molybdenum | 45 mcg | 60% |
| Chloride | 72 mg | 2% |
| Potassium | 80 mg | 2% |
| Boron | 150 mcg | ** |
| Nickel | 5 mcg | ** |
| Vanadium | 10 mcg | ** |
| Lutein (flower) | 250 mcg | ** |
| Lycopene | 300 mcg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (29% as Beta Carotene) Fair
- Vitamin C Fair
- Vitamin D Good
- Vitamin E Good
- Vitamin K Good
- Thiamin (Vitamin B1) Good
- Riboflavin (as Vitamin B2) Good
- Niacin Good
- Vitamin B6 Fair
- Folate (Folic Acid) Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Calcium Good
- Iron Fair
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Chloride Good
- Potassium Good
- Boron Fair
- Nickel Fair
- Vanadium Poor
- Lutein (flower) Good
- Lycopene Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin A (29% as Beta Carotene) 3500 IU Under-dosed
- Vitamin C 90 mg Effective
- Vitamin D 400 IU Under-dosed
- Vitamin E 30 IU Effective
- Vitamin K 25 mcg Under-dosed
- Thiamin (Vitamin B1) 1.5 mg Effective
- Riboflavin (as Vitamin B2) 1.7 mg Effective
- Niacin 20 mg Effective
- Vitamin B6 2 mg Effective
- Folate (Folic Acid) 500 mcg Effective
- Vitamin B12 6 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid 10 mg Effective
- Calcium 200 mg Under-dosed
- Iron 16 mg Effective
- Phosphorus 109 mg Under-dosed
- Iodine 150 mcg Effective
- Magnesium 100 mg Under-dosed
- Zinc 11 mg Effective
- Selenium 55 mcg Effective
- Copper 0.9 mg Effective
- Manganese 2.3 mg Effective
- Chromium 35 mcg Effective
- Molybdenum 45 mcg Effective
- Chloride 72 mg Under-dosed
- Potassium 80 mg Under-dosed
- Boron 150 mcg Under-dosed
- Lutein (flower) 250 mcg Under-dosed
- Lycopene 300 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (29% as Beta Carotene) | 3500 IU | 70% |
| Vitamin C | 90 mg | 150% |
| Vitamin D | 400 IU | 100% |
| Vitamin E | 30 IU | 100% |
| Vitamin K | 25 mcg | 31% |
| Thiamin (Vitamin B1) | 1.5 mg | 100% |
| Riboflavin (as Vitamin B2) | 1.7 mg | 100% |
| Niacin | 20 mg | 100% |
| Vitamin B6 | 2 mg | 100% |
| Folate (Folic Acid) | 500 mcg | 125% |
| Vitamin B12 | 6 mcg | 100% |
| Biotin | 30 mcg | 10% |
| Pantothenic Acid | 10 mg | 100% |
| Calcium | 200 mg | 20% |
| Iron | 16 mg | 89% |
| Phosphorus | 109 mg | 11% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 25% |
| Zinc | 11 mg | 73% |
| Selenium | 55 mcg | 79% |
| Copper | 0.9 mg | 45% |
| Manganese | 2.3 mg | 115% |
| Chromium | 35 mcg | 29% |
| Molybdenum | 45 mcg | 60% |
| Chloride | 72 mg | 2% |
| Potassium | 80 mg | 2% |
| Boron | 150 mcg | ** |
| Nickel | 5 mcg | ** |
| Vanadium | 10 mcg | ** |
| Lutein (flower) | 250 mcg | ** |
| Lycopene | 300 mcg | ** |
Price Comparison
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Is Amazing Nutrition Daily Multivitamin, 250 Tablets a good supplement?
Amazing Nutrition Daily Multivitamin, 250 Tablets received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 31 active ingredients with 250 servings per container.
What are the ingredients in Amazing Nutrition Daily Multivitamin, 250 Tablets?
Amazing Nutrition Daily Multivitamin, 250 Tablets contains 31 active ingredients: Vitamin A (29% as Beta Carotene) (3500 IU), Vitamin C (90 mg), Vitamin D (400 IU), Vitamin E (30 IU), Vitamin K (25 mcg), Thiamin (Vitamin B1) (1.5 mg), and 25 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Amazing Nutrition Daily Multivitamin, 250 Tablets safe to take?
Amazing Nutrition Daily Multivitamin, 250 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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