Altapharma Vitamin B12 Cure supplement bottle
Altapharma

Vitamin B12 Cure

What We Researched
6 active ingredients analyzed · 9 inactive ingredients decoded · Last updated: Mar 2026
48
Product Score Poor

Product Analysis

Transparency Poor

Supplement Facts

IngredientAmount% DV
L-Glutamine 0.56 %
L-Serine 0.37%
Cyanocobalamin
Pyridoxine Hydrochloride
Riboflavin
Thiamine Mononitrate
Bioavailability Very Good

Absorption Rating

  • L-Glutamine Good
  • L-Serine Good
  • Cyanocobalamin Fair
  • Pyridoxine Hydrochloride Fair
  • Riboflavin Good
  • Thiamine Mononitrate Fair
Other Ingredients Very Good

Fillers & Additives

  • Water
  • Dextrose
  • Flavor
  • Sodium Benzoate (Preservative) Medium
  • Potassium Sorbate (Preservative)
  • Citric Acid (acidifier)
  • Silicon Dioxide (separating agent)
  • Magnesium Salts of Fatty Acids (separating agent)
  • Acesulfame K (sweetener)
Efficacy Very Poor

Dosage Analysis

  • L-Glutamine 0.56 % Under-dosed
  • L-Serine 0.37% Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
L-Glutamine 0.56 %
L-Serine 0.37%
Cyanocobalamin
Pyridoxine Hydrochloride
Riboflavin
Thiamine Mononitrate

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Water Safe

Dissolves and carries water-soluble ingredients.

Dextrose Generally_safe

It is used as a filler, sweetener, or to improve the flow of powders.

Flavor Generally_safe

It is used to improve the palatability of the supplement.

Sodium Benzoate (Preservative) Generally_safe

It is used to prevent microbial growth.

Potassium Sorbate (Preservative) Generally_safe

It is used as a preservative to prevent the growth of mold and yeast.

Citric Acid (acidifier) Unknown
Silicon Dioxide (separating agent) Unknown
Magnesium Salts of Fatty Acids (separating agent) Unknown
Acesulfame K (sweetener) Unknown
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Frequently Asked Questions
Is Altapharma Vitamin B12 Cure a good supplement?

Altapharma Vitamin B12 Cure received a product quality score of 48/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 6 active ingredients Of the 9 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in Altapharma Vitamin B12 Cure?

Altapharma Vitamin B12 Cure contains 6 active ingredients: L-Glutamine (0.56 %), L-Serine (0.37%), Cyanocobalamin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Altapharma Vitamin B12 Cure safe to take?

Altapharma Vitamin B12 Cure has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.