Vitamin B12 Cure
Product Analysis
Transparency Poor
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| L-Glutamine | 0.56 % | — |
| L-Serine | 0.37% | — |
| Cyanocobalamin | — | — |
| Pyridoxine Hydrochloride | — | — |
| Riboflavin | — | — |
| Thiamine Mononitrate | — | — |
Bioavailability Very Good
Absorption Rating
- L-Glutamine Good
- L-Serine Good
- Cyanocobalamin Fair
- Pyridoxine Hydrochloride Fair
- Riboflavin Good
- Thiamine Mononitrate Fair
Other Ingredients Very Good
Fillers & Additives
- Water
- Dextrose
- Flavor
- Sodium Benzoate (Preservative) Medium
- Potassium Sorbate (Preservative)
- Citric Acid (acidifier)
- Silicon Dioxide (separating agent)
- Magnesium Salts of Fatty Acids (separating agent)
- Acesulfame K (sweetener)
Efficacy Very Poor
Dosage Analysis
- L-Glutamine 0.56 % Under-dosed
- L-Serine 0.37% Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| L-Glutamine | 0.56 % | |
| L-Serine | 0.37% | |
| Cyanocobalamin | ||
| Pyridoxine Hydrochloride | ||
| Riboflavin | ||
| Thiamine Mononitrate |
Other Ingredients
Water Safe
Dextrose Generally_safe
Flavor Generally_safe
Sodium Benzoate (Preservative) Generally_safe
Potassium Sorbate (Preservative) Generally_safe
Citric Acid (acidifier) Unknown
Acesulfame K (sweetener) Unknown
Is Altapharma Vitamin B12 Cure a good supplement?
Altapharma Vitamin B12 Cure received a product quality score of 48/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 6 active ingredients Of the 9 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in Altapharma Vitamin B12 Cure?
Altapharma Vitamin B12 Cure contains 6 active ingredients: L-Glutamine (0.56 %), L-Serine (0.37%), Cyanocobalamin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Altapharma Vitamin B12 Cure safe to take?
Altapharma Vitamin B12 Cure has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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