Potassium Chloride, Plus Silica, 100 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Elemental Potassium | 95 mg | 3% |
| Horsetail Herb Extract | 65 mg | † |
Bioavailability Excellent
Absorption Rating
- Elemental Potassium Good
- Horsetail Herb Extract Good
Other Ingredients Excellent
Fillers & Additives
- Whey
- Gelatin
- Calcium Silicate
- Magnesium Stearate
Efficacy Very Poor
Dosage Analysis
- Elemental Potassium 95 mg Under-dosed
- Horsetail Herb Extract 65 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Elemental Potassium | 95 mg | 3% |
| Horsetail Herb Extract | 65 mg | † |
Other Ingredients
Price Comparison
Price History
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Is Alta Health Potassium Chloride, Plus Silica a good supplement?
Alta Health Potassium Chloride, Plus Silica, 100 Capsules received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 2 active ingredients with 100 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Alta Health Potassium Chloride, Plus Silica?
Alta Health Potassium Chloride, Plus Silica contains 2 active ingredients: Elemental Potassium (95 mg), Horsetail Herb Extract (65 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Alta Health Potassium Chloride, Plus Silica safe to take?
Alta Health Potassium Chloride, Plus Silica, 100 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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