allKiDz Multivitamins
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (Palmitate) | 666IU | — |
| Vitamin D3 (Cholecalciferol) | 280IU | — |
| Vitamin B1 (Thiamine Hydrochloride) | 0.4mg | — |
| Vitamin B2 (Riboflavin) | 0.4mg | — |
| Vitamin B3 (Niacinamide) | 4mg | — |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.4mg | — |
| Vitamin B12 (Cyanocobalamin) | 0.7mcg | — |
| Vitamin C (Ascorbic Acid) | 27mg | — |
| Calcium (Citrate) | 120mg | — |
| Zinc (Oxide) | 2.7mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (Palmitate) Good
- Vitamin D3 (Cholecalciferol) Good
- Vitamin B1 (Thiamine Hydrochloride) Fair
- Vitamin B2 (Riboflavin) Good
- Vitamin B3 (Niacinamide) Good
- Vitamin B6 (Pyridoxine Hydrochloride) Fair
- Vitamin B12 (Cyanocobalamin) Fair
- Vitamin C (Ascorbic Acid) Fair
- Calcium (Citrate) Good
- Zinc (Oxide) Fair
Other Ingredients Excellent
Fillers & Additives
- D-fructose
- Xylitol
- Strawberry Power
- Citric Acid
- Natural Strawberry Flavour
- Stevia
- Silicon Dioxide
Efficacy Very Poor
Dosage Analysis
- Vitamin A (Palmitate) 666IU Under-dosed
- Vitamin D3 (Cholecalciferol) 280IU Under-dosed
- Vitamin B1 (Thiamine Hydrochloride) 0.4mg Under-dosed
- Vitamin B2 (Riboflavin) 0.4mg Under-dosed
- Vitamin B3 (Niacinamide) 4mg Under-dosed
- Vitamin B6 (Pyridoxine Hydrochloride) 0.4mg Under-dosed
- Vitamin B12 (Cyanocobalamin) 0.7mcg Under-dosed
- Vitamin C (Ascorbic Acid) 27mg Under-dosed
- Calcium (Citrate) 120mg Under-dosed
- Zinc (Oxide) 2.7mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (Palmitate) | 666IU | |
| Vitamin D3 (Cholecalciferol) | 280IU | |
| Vitamin B1 (Thiamine Hydrochloride) | 0.4mg | |
| Vitamin B2 (Riboflavin) | 0.4mg | |
| Vitamin B3 (Niacinamide) | 4mg | |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.4mg | |
| Vitamin B12 (Cyanocobalamin) | 0.7mcg | |
| Vitamin C (Ascorbic Acid) | 27mg | |
| Calcium (Citrate) | 120mg | |
| Zinc (Oxide) | 2.7mg |
Other Ingredients
D-fructose Unknown
Xylitol Safe
Strawberry Power Unknown
Citric Acid Safe
Natural Strawberry Flavour Unknown
Stevia Safe
Silicon Dioxide Safe
Price Comparison
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Is allKiDz allKiDz Multivitamins a good supplement?
allKiDz allKiDz Multivitamins received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in allKiDz allKiDz Multivitamins?
allKiDz allKiDz Multivitamins contains 10 active ingredients: Vitamin A (Palmitate) (666IU), Vitamin D3 (Cholecalciferol) (280IU), Vitamin B1 (Thiamine Hydrochloride) (0.4mg), Vitamin B2 (Riboflavin) (0.4mg), Vitamin B3 (Niacinamide) (4mg), Vitamin B6 (Pyridoxine Hydrochloride) (0.4mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is allKiDz allKiDz Multivitamins safe to take?
allKiDz allKiDz Multivitamins has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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