Allergy Research Group Multi-Vi-Min, 150 Capsules supplement bottle
Allergy Research Group

Multi-Vi-Min, 150 Capsules

What We Researched
23 active ingredients analyzed · 3 inactive ingredients decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
81
Product Score Good
71
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Palmitate) 2000 IU 40%
Vitamin D3 (as Cholecalciferol) 100 IU 25%
Vitamin E (as D-alpha Tocopheryl Acetate) 80 IU 270%
Thiamin (as Thiamin Hydrochloride) 20 mg 1,330%
Riboflavin (as Riboflavin-5-Phosphate) 10 mg 590%
Niacin (as Niacinamide) 30 mg 150%
Vitamin B6 (as Pyridoxine Hydrochloride) 31 mg 1,550%
Folic Acid 60 mcg 15%
Vitamin B12 80 mcg 1,330%
Biotin 80 mcg 27%
Pantothenic Acid (as Calcium Pantothenate) 100 mg 1,000%
Calcium (as Calcium Citrate) 20 mg 2%
Iron (as Ferric Citrate) 4 mg 22%
Magnesium (as Magnesium Citrate) 20 mg 5%
Zinc (as Zinc Citrate) 6 mg 40%
Selenium (as Sodium Selenite) 40 mcg 57%
Copper (as Copper Sulfate) 0.3 mg 15%
Manganese (as Manganese Citrate) 3 mg 150%
Chromium (as Amino Acid Complex) 80 mcg 67%
Molybdenum (as Sodium Molybdate) 40 mcg 53%
Potassium (as Potassium Chloride) 20 mg <1%
Boron (as Boron Citrate) 200 mcg *
Glutamic Acid 40 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Retinyl Palmitate) Good
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as D-alpha Tocopheryl Acetate) Good
  • Thiamin (as Thiamin Hydrochloride) Fair
  • Riboflavin (as Riboflavin-5-Phosphate) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folic Acid Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid (as Calcium Pantothenate) Good
  • Calcium (as Calcium Citrate) Good
  • Iron (as Ferric Citrate) Fair
  • Magnesium (as Magnesium Citrate) Good
  • Zinc (as Zinc Citrate) Good
  • Selenium (as Sodium Selenite) Fair
  • Copper (as Copper Sulfate) Fair
  • Manganese (as Manganese Citrate) Good
  • Chromium (as Amino Acid Complex) Good
  • Molybdenum (as Sodium Molybdate) Good
  • Potassium (as Potassium Chloride) Good
  • Boron (as Boron Citrate) Good
  • Glutamic Acid Fair
Other Ingredients Excellent

Fillers & Additives

  • Hydroxypropyl Methylcellulose
  • Magnesium Stearate
  • Silicon Dioxide
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Retinyl Palmitate) 2000 IU Under-dosed
  • Vitamin D3 (as Cholecalciferol) 100 IU Under-dosed
  • Vitamin E (as D-alpha Tocopheryl Acetate) 80 IU Effective
  • Thiamin (as Thiamin Hydrochloride) 20 mg Effective
  • Riboflavin (as Riboflavin-5-Phosphate) 10 mg Effective
  • Niacin (as Niacinamide) 30 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 31 mg Effective
  • Folic Acid 60 mcg Under-dosed
  • Vitamin B12 80 mcg Effective
  • Biotin 80 mcg Effective
  • Pantothenic Acid (as Calcium Pantothenate) 100 mg Effective
  • Calcium (as Calcium Citrate) 20 mg Under-dosed
  • Iron (as Ferric Citrate) 4 mg Under-dosed
  • Magnesium (as Magnesium Citrate) 20 mg Under-dosed
  • Zinc (as Zinc Citrate) 6 mg Under-dosed
  • Selenium (as Sodium Selenite) 40 mcg Under-dosed
  • Copper (as Copper Sulfate) 0.3 mg Under-dosed
  • Manganese (as Manganese Citrate) 3 mg Effective
  • Chromium (as Amino Acid Complex) 80 mcg Effective
  • Molybdenum (as Sodium Molybdate) 40 mcg Under-dosed
  • Potassium (as Potassium Chloride) 20 mg Under-dosed
  • Boron (as Boron Citrate) 200 mcg Under-dosed
  • Glutamic Acid 40 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Retinyl Palmitate) 2000 IU 40%
Vitamin D3 (as Cholecalciferol) 100 IU 25%
Vitamin E (as D-alpha Tocopheryl Acetate) 80 IU 270%
Thiamin (as Thiamin Hydrochloride) 20 mg 1,330%
Riboflavin (as Riboflavin-5-Phosphate) 10 mg 590%
Niacin (as Niacinamide) 30 mg 150%
Vitamin B6 (as Pyridoxine Hydrochloride) 31 mg 1,550%
Folic Acid 60 mcg 15%
Vitamin B12 80 mcg 1,330%
Biotin 80 mcg 27%
Pantothenic Acid (as Calcium Pantothenate) 100 mg 1,000%
Calcium (as Calcium Citrate) 20 mg 2%
Iron (as Ferric Citrate) 4 mg 22%
Magnesium (as Magnesium Citrate) 20 mg 5%
Zinc (as Zinc Citrate) 6 mg 40%
Selenium (as Sodium Selenite) 40 mcg 57%
Copper (as Copper Sulfate) 0.3 mg 15%
Manganese (as Manganese Citrate) 3 mg 150%
Chromium (as Amino Acid Complex) 80 mcg 67%
Molybdenum (as Sodium Molybdate) 40 mcg 53%
Potassium (as Potassium Chloride) 20 mg <1%
Boron (as Boron Citrate) 200 mcg *
Glutamic Acid 40 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hydroxypropyl Methylcellulose Safe

It is used as a coating for tablets and capsules.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$46$45$44$43$42 Mar 12 $43.69
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Allergy Research Group

Founded 1979 · Salt Lake City, Utah, United States · 73 products · allergyresearchgroup.com

Certifications

1 certification
Consumerlab Verified Source

Transparency

4 claims
Third Party Testing Claim — Claimed
Coa Availability — Claimed
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead2011-01-14Source
Related Supplements
Frequently Asked Questions
Is Allergy Research Group Multi-Vi-Min, 150 Capsules a good supplement?

Allergy Research Group Multi-Vi-Min, 150 Capsules received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 23 active ingredients with 150 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Allergy Research Group, holds a brand trust score of 71/100 with 1 verified certifications including Consumerlab.

What are the ingredients in Allergy Research Group Multi-Vi-Min, 150 Capsules?

Allergy Research Group Multi-Vi-Min, 150 Capsules contains 23 active ingredients: Vitamin A (as Retinyl Palmitate) (2000 IU), Vitamin D3 (as Cholecalciferol) (100 IU), Vitamin E (as D-alpha Tocopheryl Acetate) (80 IU), Thiamin (as Thiamin Hydrochloride) (20 mg), Riboflavin (as Riboflavin-5-Phosphate) (10 mg), Niacin (as Niacinamide) (30 mg), and 17 more. Notable high-dose ingredients include Vitamin E at 270% DV, Thiamin at 1,330% DV, Riboflavin at 590% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Allergy Research Group Multi-Vi-Min, 150 Capsules safe to take?

Allergy Research Group Multi-Vi-Min, 150 Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Allergy Research Group a trustworthy supplement brand?

Allergy Research Group receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1979 and headquartered in Salt Lake City, Utah, United States, the company offers 73 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Allergy Research Group has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.