Calcium Citrate, 180 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (as Calcium Citrate) | 150 mg | 15% |
Bioavailability Excellent
Absorption Rating
- Calcium (as Calcium Citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Hydroxypropyl Methylcellulose
- Microcrystalline Cellulose
- L-Leucine
Efficacy Very Poor
Dosage Analysis
- Calcium (as Calcium Citrate) 150 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium (as Calcium Citrate) | 150 mg | 15% |
Other Ingredients
Price Comparison
Price History
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Is Allergy Research Group Calcium Citrate, 180 Vegetarian Capsules a good supplement?
Allergy Research Group Calcium Citrate, 180 Vegetarian Capsules received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 1 active ingredients with 180 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Allergy Research Group, holds a brand trust score of 71/100 with 1 verified certifications including Consumerlab.
What are the ingredients in Allergy Research Group Calcium Citrate, 180 Vegetarian Capsules?
Allergy Research Group Calcium Citrate, 180 Vegetarian Capsules contains 1 active ingredients: Calcium (as Calcium Citrate) (150 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Allergy Research Group Calcium Citrate, 180 Vegetarian Capsules safe to take?
Allergy Research Group Calcium Citrate, 180 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Allergy Research Group a trustworthy supplement brand?
Allergy Research Group receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1979 and headquartered in Salt Lake City, Utah, United States, the company offers 73 products in their lineup. They hold 1 verified certifications including Consumerlab. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Allergy Research Group has 1 historical regulatory incident on record, which are factored into the trust score.
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How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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