Mens gummy multivitamin
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 6 Gram | 2% |
| Vitamin A | 900 mcg | 100% |
| Vitamin C | 112.5 mg | 125% |
| Vitamin D3 | 20 mcg | 100% |
| Vitamin E | 15 mg | 100% |
| Thiamine | 0.3 mg | 25% |
| Riboflavin | 0.325 mg | 25% |
| Niacin | 4 mg | 25% |
| Vitamin B6 | 4.3 mg | 253% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 5 mg | 100% |
| Iodine | 150 mcg | 100% |
| Zinc | 3.6 mg | 33% |
| Selenium | 86.3 mcg | 157% |
| Superfood Antioxidant Powder Blend | 50 mg | — |
| Lycopene | 500 mcg | — |
| Inositol | 40 mcg | — |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A Good
- Vitamin C Fair
- Vitamin D3 Good
- Vitamin E Good
- Thiamine Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Iodine Good
- Zinc Fair
- Selenium Good
- Superfood Antioxidant Powder Blend Fair
- Lycopene Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin A 900 mcg Effective
- Vitamin C 112.5 mg Effective
- Vitamin D3 20 mcg Effective
- Vitamin E 15 mg Effective
- Thiamine 0.3 mg Under-dosed
- Riboflavin 0.325 mg Under-dosed
- Niacin 4 mg Under-dosed
- Vitamin B6 4.3 mg Effective
- Folate 400 mcg DFE Effective
- Vitamin B12 6 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid 5 mg Effective
- Iodine 150 mcg Effective
- Zinc 3.6 mg Under-dosed
- Selenium 86.3 mcg Effective
- Superfood Antioxidant Powder Blend 50 mg High
- Lycopene 500 mcg Under-dosed
- Inositol 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 Calorie | |
| Total Carbohydrates | 6 Gram | 2% |
| Vitamin A | 900 mcg | 100% |
| Vitamin C | 112.5 mg | 125% |
| Vitamin D3 | 20 mcg | 100% |
| Vitamin E | 15 mg | 100% |
| Thiamine | 0.3 mg | 25% |
| Riboflavin | 0.325 mg | 25% |
| Niacin | 4 mg | 25% |
| Vitamin B6 | 4.3 mg | 253% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 5 mg | 100% |
| Iodine | 150 mcg | 100% |
| Zinc | 3.6 mg | 33% |
| Selenium | 86.3 mcg | 157% |
| Sodium | 20 mg | 1% |
| Superfood Antioxidant Powder Blend | 50 mg | |
| Lycopene | 500 mcg | |
| Inositol | 40 mcg |
Is alive,Natures Way Alive,Schwabe North America Mens gummy multivitamin a good supplement?
alive,Natures Way Alive,Schwabe North America Mens gummy multivitamin received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 21 active ingredients with 30 servings per container.
What are the ingredients in alive,Natures Way Alive,Schwabe North America Mens gummy multivitamin?
alive,Natures Way Alive,Schwabe North America Mens gummy multivitamin contains 21 active ingredients: Calories (20 Calorie), Total Carbohydrates (6 Gram), Vitamin A (900 mcg), Vitamin C (112.5 mg), Vitamin D3 (20 mcg), Vitamin E (15 mg), and 15 more. Notable high-dose ingredients include Vitamin B6 at 253% DV, Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is alive,Natures Way Alive,Schwabe North America Mens gummy multivitamin safe to take?
alive,Natures Way Alive,Schwabe North America Mens gummy multivitamin has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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