Multi Daily
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as acetate) | 1500 mcg RAE (5000 IU) | 167% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D (as cholecalciferol [D3]) | 10 mcg (400 IU) | 50% |
| Thiamin (vitamin B1) (as thiamine mononitrate) | 1.5 mg | 125% |
| Riboflavin (vitamin B2) | 1.7 mg | 131% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 118% |
| Folate | 680mcg DFE (400 mcg folic acid) | 170% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Pantothenic Acid (as dicalcium pantothenate) | 10 mg | 200% |
| Calcium (from dicalcium phosphate) | 55 mg | 4% |
| Phosphorus (from dicalcium phosphate) | 42 mg | 3% |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol [D3]) Good
- Thiamin (vitamin B1) (as thiamine mononitrate) Fair
- Riboflavin (vitamin B2) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Pantothenic Acid (as dicalcium pantothenate) Good
- Calcium (from dicalcium phosphate) Fair
- Phosphorus (from dicalcium phosphate) Good
Other Ingredients Excellent
Fillers & Additives
- Stearic Acid
- Microcrystalline Cellulose
- Croscarmellose Sodium
- Magnesium Stearate
- Silica
Efficacy Good
Dosage Analysis
- Vitamin A (as acetate) 1500 mcg RAE (5000 IU) Effective
- Vitamin C (as ascorbic acid) 60 mg Under-dosed
- Vitamin D (as cholecalciferol [D3]) 10 mcg (400 IU) Under-dosed
- Thiamin (vitamin B1) (as thiamine mononitrate) 1.5 mg Effective
- Riboflavin (vitamin B2) 1.7 mg Effective
- Niacin (as niacinamide) 20 mg NE Effective
- Vitamin B6 (as pyridoxine hydrochloride) 2 mg Effective
- Folate 680mcg DFE (400 mcg folic acid) Effective
- Vitamin B12 (as cyanocobalamin) 6 mcg Effective
- Pantothenic Acid (as dicalcium pantothenate) 10 mg Effective
- Calcium (from dicalcium phosphate) 55 mg Under-dosed
- Phosphorus (from dicalcium phosphate) 42 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as acetate) | 1500 mcg RAE (5000 IU) | 167% |
| Vitamin C (as ascorbic acid) | 60 mg | 67% |
| Vitamin D (as cholecalciferol [D3]) | 10 mcg (400 IU) | 50% |
| Thiamin (vitamin B1) (as thiamine mononitrate) | 1.5 mg | 125% |
| Riboflavin (vitamin B2) | 1.7 mg | 131% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 118% |
| Folate | 680mcg DFE (400 mcg folic acid) | 170% |
| Vitamin B12 (as cyanocobalamin) | 6 mcg | 250% |
| Pantothenic Acid (as dicalcium pantothenate) | 10 mg | 200% |
| Calcium (from dicalcium phosphate) | 55 mg | 4% |
| Phosphorus (from dicalcium phosphate) | 42 mg | 3% |
Other Ingredients
Price Comparison
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Is ALFA VITAMINS Multi Daily a good supplement?
ALFA VITAMINS Multi Daily received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 120 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in ALFA VITAMINS Multi Daily?
ALFA VITAMINS Multi Daily contains 12 active ingredients: Vitamin A (as acetate) (1500 mcg RAE (5000 IU)), Vitamin C (as ascorbic acid) (60 mg), Vitamin D (as cholecalciferol [D3]) (10 mcg (400 IU)), Thiamin (vitamin B1) (as thiamine mononitrate) (1.5 mg), Riboflavin (vitamin B2) (1.7 mg), Niacin (as niacinamide) (20 mg NE), and 6 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is ALFA VITAMINS Multi Daily safe to take?
ALFA VITAMINS Multi Daily has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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