ALFA VITAMINS Multi Daily supplement bottle
ALFA VITAMINS

Multi Daily

What We Researched
12 active ingredients analyzed · 5 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
85
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as acetate) 1500 mcg RAE (5000 IU) 167%
Vitamin C (as ascorbic acid) 60 mg 67%
Vitamin D (as cholecalciferol [D3]) 10 mcg (400 IU) 50%
Thiamin (vitamin B1) (as thiamine mononitrate) 1.5 mg 125%
Riboflavin (vitamin B2) 1.7 mg 131%
Niacin (as niacinamide) 20 mg NE 125%
Vitamin B6 (as pyridoxine hydrochloride) 2 mg 118%
Folate 680mcg DFE (400 mcg folic acid) 170%
Vitamin B12 (as cyanocobalamin) 6 mcg 250%
Pantothenic Acid (as dicalcium pantothenate) 10 mg 200%
Calcium (from dicalcium phosphate) 55 mg 4%
Phosphorus (from dicalcium phosphate) 42 mg 3%
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as acetate) Good
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as cholecalciferol [D3]) Good
  • Thiamin (vitamin B1) (as thiamine mononitrate) Fair
  • Riboflavin (vitamin B2) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as cyanocobalamin) Fair
  • Pantothenic Acid (as dicalcium pantothenate) Good
  • Calcium (from dicalcium phosphate) Fair
  • Phosphorus (from dicalcium phosphate) Good
Other Ingredients Excellent

Fillers & Additives

  • Stearic Acid
  • Microcrystalline Cellulose
  • Croscarmellose Sodium
  • Magnesium Stearate
  • Silica
Efficacy Good

Dosage Analysis

  • Vitamin A (as acetate) 1500 mcg RAE (5000 IU) Effective
  • Vitamin C (as ascorbic acid) 60 mg Under-dosed
  • Vitamin D (as cholecalciferol [D3]) 10 mcg (400 IU) Under-dosed
  • Thiamin (vitamin B1) (as thiamine mononitrate) 1.5 mg Effective
  • Riboflavin (vitamin B2) 1.7 mg Effective
  • Niacin (as niacinamide) 20 mg NE Effective
  • Vitamin B6 (as pyridoxine hydrochloride) 2 mg Effective
  • Folate 680mcg DFE (400 mcg folic acid) Effective
  • Vitamin B12 (as cyanocobalamin) 6 mcg Effective
  • Pantothenic Acid (as dicalcium pantothenate) 10 mg Effective
  • Calcium (from dicalcium phosphate) 55 mg Under-dosed
  • Phosphorus (from dicalcium phosphate) 42 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as acetate) 1500 mcg RAE (5000 IU) 167%
Vitamin C (as ascorbic acid) 60 mg 67%
Vitamin D (as cholecalciferol [D3]) 10 mcg (400 IU) 50%
Thiamin (vitamin B1) (as thiamine mononitrate) 1.5 mg 125%
Riboflavin (vitamin B2) 1.7 mg 131%
Niacin (as niacinamide) 20 mg NE 125%
Vitamin B6 (as pyridoxine hydrochloride) 2 mg 118%
Folate 680mcg DFE (400 mcg folic acid) 170%
Vitamin B12 (as cyanocobalamin) 6 mcg 250%
Pantothenic Acid (as dicalcium pantothenate) 10 mg 200%
Calcium (from dicalcium phosphate) 55 mg 4%
Phosphorus (from dicalcium phosphate) 42 mg 3%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

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Frequently Asked Questions
Is ALFA VITAMINS Multi Daily a good supplement?

ALFA VITAMINS Multi Daily received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 120 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.

What are the ingredients in ALFA VITAMINS Multi Daily?

ALFA VITAMINS Multi Daily contains 12 active ingredients: Vitamin A (as acetate) (1500 mcg RAE (5000 IU)), Vitamin C (as ascorbic acid) (60 mg), Vitamin D (as cholecalciferol [D3]) (10 mcg (400 IU)), Thiamin (vitamin B1) (as thiamine mononitrate) (1.5 mg), Riboflavin (vitamin B2) (1.7 mg), Niacin (as niacinamide) (20 mg NE), and 6 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is ALFA VITAMINS Multi Daily safe to take?

ALFA VITAMINS Multi Daily has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.