Alani Nu Self, Fat Burner, 60 Veggie Capsules supplement bottle
Alani Nu

Self, Fat Burner, 60 Veggie Capsules

What We Researched
6 active ingredients analyzed · 7 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
72
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Caffeine (Microencapsulated Extended Release) 50 mg **
Coffee (Bean) Extract (Coffea arabica)(Standardized to 99% Caffeine) 50 mg **
Griffonia simplicifolia (Seed) Extract (Standardized to 98% 5-HTP) 50 mg **
Dimethylaminoethanol (DMAE) Bitartrate 50 mg **
Grains of Paradise (Seed) Extract (Aframomum melegueta) (Standardized to 12.5% 6-Paradol) 50 mg **
Rauwolfia vomitoria (Root Bark) Extract(Standardized to 90% Rauwolscine) 125 mcg **
Bioavailability Very Good

Absorption Rating

  • Caffeine (Microencapsulated Extended Release) Good
  • Coffee (Bean) Extract (Coffea arabica)(Standardized to 99% Caffeine) Good
  • Griffonia simplicifolia (Seed) Extract (Standardized to 98% 5-HTP) Good
  • Dimethylaminoethanol (DMAE) Bitartrate Fair
  • Grains of Paradise (Seed) Extract (Aframomum melegueta) (Standardized to 12.5% 6-Paradol) Good
  • Rauwolfia vomitoria (Root Bark) Extract(Standardized to 90% Rauwolscine) Fair
Other Ingredients Very Good

Fillers & Additives

  • Hypromellose
  • Cellulose
  • Vegetable Oil
  • Hydrogenated Medium
  • Monoglycerides
  • Silica
  • Vitamin C
Efficacy Poor

Dosage Analysis

  • Caffeine (Microencapsulated Extended Release) 50 mg Under-dosed
  • Coffee (Bean) Extract (Coffea arabica)(Standardized to 99% Caffeine) 50 mg Under-dosed
  • Griffonia simplicifolia (Seed) Extract (Standardized to 98% 5-HTP) 50 mg Under-dosed
  • Dimethylaminoethanol (DMAE) Bitartrate 50 mg Under-dosed
  • Grains of Paradise (Seed) Extract (Aframomum melegueta) (Standardized to 12.5% 6-Paradol) 50 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Caffeine (Microencapsulated Extended Release) 50 mg **
Coffee (Bean) Extract (Coffea arabica)(Standardized to 99% Caffeine) 50 mg **
Griffonia simplicifolia (Seed) Extract (Standardized to 98% 5-HTP) 50 mg **
Dimethylaminoethanol (DMAE) Bitartrate 50 mg **
Grains of Paradise (Seed) Extract (Aframomum melegueta) (Standardized to 12.5% 6-Paradol) 50 mg **
Rauwolfia vomitoria (Root Bark) Extract(Standardized to 90% Rauwolscine) 125 mcg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Vegetable Oil Generally_safe

It can be used as a carrier or emollient.

Hydrogenated Unknown
Monoglycerides Unknown
Silica Safe

Prevents ingredients from clumping and improves powder flow.

Vitamin C Safe

It is added as a source of vitamin C.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$42$41$40$39$38 Mar 12 $40.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Alani Nu

Founded 2018 · Louisville, Kentucky, United States · 22 products · alaninu.com/

Transparency

2 claims
Third Party Testing Claim — Claimed

Violation History

4 incidents
Lawsuit A class-action lawsuit alleges false advertising of Fit Snacks protein bars as 'healthy' due to high fat content.NoneSource
Recall Alani Nu Caffeinated Energy Drinks (all flavors)2023-08-02Source
Lawsuit Alani Nu filed a lawsuit against Ryse Up Sports Nutrition for false advertising and copyright infringement.2023Source
Prop 65 Lead2022-05-26Source
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Frequently Asked Questions
Is Alani Nu Self, Fat Burner a good supplement?

Alani Nu Self, Fat Burner, 60 Veggie Capsules received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 60 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review.

What are the ingredients in Alani Nu Self, Fat Burner?

Alani Nu Self, Fat Burner contains 6 active ingredients: Caffeine (Microencapsulated Extended Release) (50 mg), Coffee (Bean) Extract (Coffea arabica)(Standardized to 99% Caffeine) (50 mg), Griffonia simplicifolia (Seed) Extract (Standardized to 98% 5-HTP) (50 mg), Dimethylaminoethanol (DMAE) Bitartrate (50 mg), Grains of Paradise (Seed) Extract (Aframomum melegueta) (Standardized to 12.5% 6-Paradol) (50 mg), Rauwolfia vomitoria (Root Bark) Extract(Standardized to 90% Rauwolscine) (125 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Alani Nu Self, Fat Burner safe to take?

Alani Nu Self, Fat Burner, 60 Veggie Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.