Essential 5™ With Vitamins C, D, & E + Zinc & Selenium, 60 Vegetable Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 1000 mg | 1111% |
| Vitamin D (as D3, Cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as d-Alpha Tocopherol) | 134 mg | 893% |
| Zinc (as Zinc Citrate) | 20 mg | 182% |
| Selenium (as L-Selenomethionine) | 100 mcg | 182% |
Bioavailability Excellent
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as D3, Cholecalciferol) Good
- Vitamin E (as d-Alpha Tocopherol) Good
- Zinc (as Zinc Citrate) Good
- Selenium (as L-Selenomethionine) Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Excellent
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 1000 mg Effective
- Vitamin D (as D3, Cholecalciferol) 50 mcg Effective
- Vitamin E (as d-Alpha Tocopherol) 134 mg Effective
- Zinc (as Zinc Citrate) 20 mg Effective
- Selenium (as L-Selenomethionine) 100 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 1000 mg | 1111% |
| Vitamin D (as D3, Cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as d-Alpha Tocopherol) | 134 mg | 893% |
| Zinc (as Zinc Citrate) | 20 mg | 182% |
| Selenium (as L-Selenomethionine) | 100 mcg | 182% |
Price Comparison
Price History
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Is Advance Physician Formulas Essential 5™ With Vitamins C, D a good supplement?
Advance Physician Formulas Essential 5™ With Vitamins C, D, & E + Zinc & Selenium, 60 Vegetable Capsules received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 30 servings per container. The manufacturer, Advance Physician Formulas, holds a brand trust score of 61/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Advance Physician Formulas Essential 5™ With Vitamins C, D?
Advance Physician Formulas Essential 5™ With Vitamins C, D contains 5 active ingredients: Vitamin C (as Ascorbic Acid) (1000 mg), Vitamin D (as D3, Cholecalciferol) (50 mcg), Vitamin E (as d-Alpha Tocopherol) (134 mg), Zinc (as Zinc Citrate) (20 mg), Selenium (as L-Selenomethionine) (100 mcg). Notable high-dose ingredients include Vitamin C at 1111% DV, Vitamin D at 250% DV, Vitamin E at 893% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Advance Physician Formulas Essential 5™ With Vitamins C, D safe to take?
Advance Physician Formulas Essential 5™ With Vitamins C, D, & E + Zinc & Selenium, 60 Vegetable Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Advance Physician Formulas a trustworthy supplement brand?
Advance Physician Formulas receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1997 and headquartered in Irvine, California, USA, the company offers 24 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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