5% Nutrition 5% Nutrition Rich Piana Digestive Enzymes w/Vitamin B Complex | Enzymes for Protein, Carb, Fat, Fiber & Lactose Breakdown | Betaine, Bromelain, Papain (Papaya), Lipase, Lactase, 60 Veg Caps (30 Svgs) supplement bottle
5% Nutrition

5% Nutrition Rich Piana Digestive Enzymes w/Vitamin B Complex | Enzymes for Protein, Carb, Fat, Fiber & Lactose Breakdown | Betaine, Bromelain, Papain (Papaya), Lipase, Lactase, 60 Veg Caps (30 Svgs)

What We Researched
15 active ingredients analyzed · 4 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
79
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B1 (as Thiamin Hydrochloride) 1.2 mg 100%
Vitamin B3 (as Niacinamide) 16 mg NE 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg 100%
Biotin 30 mcg 100%
Betaine Hydrochloride 100 mg
Ox Bile (Bovine) 100 mg
Proteases (13,478 HUT) 152 mg
Bromelain (360 GDU) 150 mg
Panceatin (1,625 USP) 65 mg
Papain (3.25 TU) 15 mg
Amylase (9,131 DU) 108 mg
Lipase (346 FIP) 70 mg
Cellulase (130 CU) 26 mg
lactase (100 ALU) 43 mg
Ginger Root Extract (5% Gingerols) (Zingiber officinale Roscoe), Turmeric Powder (Curcuma longa) (root), Organic Apple Cider Vinegar Extract (Malus pumila) (fruit), Cayenne Pepper Fruit Extract (Capsicum annuum), Inulin (Fructooligosaccharides), Artichoke Leaf Powder (Cynara scolymus) 190 mg
Bioavailability Good

Absorption Rating

  • Vitamin B1 (as Thiamin Hydrochloride) Fair
  • Vitamin B3 (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Biotin Good
  • Betaine Hydrochloride Good
  • Ox Bile (Bovine) Good
  • Proteases (13,478 HUT) Good
  • Bromelain (360 GDU) Good
  • Panceatin (1,625 USP) Poor
  • Papain (3.25 TU) Fair
  • Amylase (9,131 DU) Good
  • Lipase (346 FIP) Good
  • Cellulase (130 CU) Fair
  • lactase (100 ALU) Fair
  • Ginger Root Extract (5% Gingerols) (Zingiber officinale Roscoe), Turmeric Powder (Curcuma longa) (root), Organic Apple Cider Vinegar Extract (Malus pumila) (fruit), Cayenne Pepper Fruit Extract (Capsicum annuum), Inulin (Fructooligosaccharides), Artichoke Leaf Powder (Cynara scolymus) Fair
Other Ingredients Excellent

Fillers & Additives

  • Gelatin (Capsule)
  • Microcrystalline Cellulose
  • Rice Powder
  • Magnesium Stearate
Efficacy Fair

Dosage Analysis

  • Vitamin B1 (as Thiamin Hydrochloride) 1.2 mg Effective
  • Vitamin B3 (as Niacinamide) 16 mg NE Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg Effective
  • Biotin 30 mcg Effective
  • Betaine Hydrochloride 100 mg Under-dosed
  • Ox Bile (Bovine) 100 mg Under-dosed
  • Bromelain (360 GDU) 150 mg Under-dosed
  • lactase (100 ALU) 43 mg Under-dosed
  • Ginger Root Extract (5% Gingerols) (Zingiber officinale Roscoe), Turmeric Powder (Curcuma longa) (root), Organic Apple Cider Vinegar Extract (Malus pumila) (fruit), Cayenne Pepper Fruit Extract (Capsicum annuum), Inulin (Fructooligosaccharides), Artichoke Leaf Powder (Cynara scolymus) 190 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B1 (as Thiamin Hydrochloride) 1.2 mg 100%
Vitamin B3 (as Niacinamide) 16 mg NE 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg 100%
Biotin 30 mcg 100%
Betaine Hydrochloride 100 mg
Ox Bile (Bovine) 100 mg
Proteases (13,478 HUT) 152 mg
Bromelain (360 GDU) 150 mg
Panceatin (1,625 USP) 65 mg
Papain (3.25 TU) 15 mg
Amylase (9,131 DU) 108 mg
Lipase (346 FIP) 70 mg
Cellulase (130 CU) 26 mg
lactase (100 ALU) 43 mg
Ginger Root Extract (5% Gingerols) (Zingiber officinale Roscoe), Turmeric Powder (Curcuma longa) (root), Organic Apple Cider Vinegar Extract (Malus pumila) (fruit), Cayenne Pepper Fruit Extract (Capsicum annuum), Inulin (Fructooligosaccharides), Artichoke Leaf Powder (Cynara scolymus) 190 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin (Capsule) Safe

It is used as a material for making capsules.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Rice Powder Safe

It is used as a filler or flow agent.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
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Frequently Asked Questions
Is 5% Nutrition 5% Nutrition Rich Piana Digestive Enzymes w/Vitamin B Complex | Enzymes for Protein, Carb a good supplement?

5% Nutrition 5% Nutrition Rich Piana Digestive Enzymes w/Vitamin B Complex | Enzymes for Protein, Carb, Fat, Fiber & Lactose Breakdown | Betaine, Bromelain, Papain (Papaya), Lipase, Lactase, 60 Veg Caps (30 Svgs) received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.

What are the ingredients in 5% Nutrition 5% Nutrition Rich Piana Digestive Enzymes w/Vitamin B Complex | Enzymes for Protein, Carb?

5% Nutrition 5% Nutrition Rich Piana Digestive Enzymes w/Vitamin B Complex | Enzymes for Protein, Carb contains 15 active ingredients: Vitamin B1 (as Thiamin Hydrochloride) (1.2 mg), Vitamin B3 (as Niacinamide) (16 mg NE), Vitamin B6 (as Pyridoxine Hydrochloride) (1.7 mg), Biotin (30 mcg), Betaine Hydrochloride (100 mg), Ox Bile (Bovine) (100 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is 5% Nutrition 5% Nutrition Rich Piana Digestive Enzymes w/Vitamin B Complex | Enzymes for Protein, Carb safe to take?

5% Nutrition 5% Nutrition Rich Piana Digestive Enzymes w/Vitamin B Complex | Enzymes for Protein, Carb, Fat, Fiber & Lactose Breakdown | Betaine, Bromelain, Papain (Papaya), Lipase, Lactase, 60 Veg Caps (30 Svgs) has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.