4Gold Pre Workout Fruit Punch supplement bottle
4Gold

Pre Workout Fruit Punch

What We Researched
11 active ingredients analyzed · 4 inactive ingredients decoded · Last updated: Mar 2026
59
Product Score Poor

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
L-citrulline DL-Malate (2:1)
Beta-alanine
Creatine monohydrate
Magnesium bisglycinate
Guarana extract
Caffeine anhydrous
Choline bitartrate
Astaxanthin
Ascorbic acid (vit. C)
Black pepper extract
Nicotinamide (vit. B3)
Bioavailability Very Good

Absorption Rating

  • L-citrulline DL-Malate (2:1) Good
  • Beta-alanine Good
  • Creatine monohydrate Good
  • Magnesium bisglycinate Good
  • Guarana extract Fair
  • Caffeine anhydrous Good
  • Choline bitartrate Poor
  • Astaxanthin Fair
  • Ascorbic acid (vit. C) Fair
  • Black pepper extract Good
  • Nicotinamide (vit. B3) Good
Other Ingredients Excellent

Fillers & Additives

  • Isomaltulose*
  • Natural aroma
  • Maltodextrin
  • Cochenille red A
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Supplement Facts

Ingredient Amount % Daily Value
L-citrulline DL-Malate (2:1)
Beta-alanine
Creatine monohydrate
Magnesium bisglycinate
Guarana extract
Caffeine anhydrous
Choline bitartrate
Astaxanthin
Ascorbic acid (vit. C)
Black pepper extract
Nicotinamide (vit. B3)

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Isomaltulose* Unknown
Natural aroma Unknown
Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Cochenille red A Unknown
Related Supplements
Frequently Asked Questions
Is 4Gold Pre Workout Fruit Punch a good supplement?

4Gold Pre Workout Fruit Punch received a product quality score of 59/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 11 active ingredients Of the 4 inactive ingredients, 0 are rated safe and 0 are flagged for review.

What are the ingredients in 4Gold Pre Workout Fruit Punch?

4Gold Pre Workout Fruit Punch contains 11 active ingredients: L-citrulline DL-Malate (2:1), Beta-alanine, Creatine monohydrate, Magnesium bisglycinate, Guarana extract, Caffeine anhydrous, and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is 4Gold Pre Workout Fruit Punch safe to take?

4Gold Pre Workout Fruit Punch has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.