21st Century Triple Omega Complex 3-6-9, 90 Enteric Coated Softgels supplement bottle
21st Century

Triple Omega Complex 3-6-9, 90 Enteric Coated Softgels

What We Researched
17 active ingredients analyzed · 4 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
69
Product Score Fair
76
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Triple Omega Complex 3-6-9 1 g **
Fish Oil 400 mg **
EPA (Eicosapentaenoic Acid) 70 mg **
DHA (Docosahexaenoic Acid) 45 mg **
Flaxseed Oil 400 mg **
Alpha Linolenic Acid (omega-3) 200 mg **
Linoleic Acid (omega-6) 50 mg **
Oleic Acid (omega-9) 60 mg **
Borage Oil 400 mg **
Gamma Linolenic Acid (omega-6) 70 mg **
Linoleic Acid (omega-6) 125 mg **
Oleic Acid (omega-9) 55 mg **
Bioavailability Very Good

Absorption Rating

  • Triple Omega Complex 3-6-9 Poor
  • Fish Oil Good
  • EPA (Eicosapentaenoic Acid) Fair
  • DHA (Docosahexaenoic Acid) Fair
  • Flaxseed Oil Good
  • Alpha Linolenic Acid (omega-3) Good
  • Linoleic Acid (omega-6) Good
  • Oleic Acid (omega-9) Good
  • Borage Oil Good
  • Gamma Linolenic Acid (omega-6) Fair
  • Linoleic Acid (omega-6) Good
  • Oleic Acid (omega-9) Good
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Glycerin
  • Purified Water
  • Mixed Tocopherols
Efficacy Very Poor

Dosage Analysis

  • Fish Oil 400 mg Under-dosed
  • EPA (Eicosapentaenoic Acid) 70 mg Under-dosed
  • DHA (Docosahexaenoic Acid) 45 mg Under-dosed
  • Flaxseed Oil 400 mg Under-dosed
  • Alpha Linolenic Acid (omega-3) 200 mg Under-dosed
  • Oleic Acid (omega-9) 60 mg Under-dosed
  • Borage Oil 400 mg Under-dosed
  • Gamma Linolenic Acid (omega-6) 70 mg Under-dosed
  • Oleic Acid (omega-9) 55 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Total Fat 1 g 1%‡
Polyunsaturated Fat 0.5 g **
Monounsaturated Fat 0.5 g **
Cholesterol 5 mg 2%
Triple Omega Complex 3-6-9 1 g **
Fish Oil 400 mg **
EPA (Eicosapentaenoic Acid) 70 mg **
DHA (Docosahexaenoic Acid) 45 mg **
Flaxseed Oil 400 mg **
Alpha Linolenic Acid (omega-3) 200 mg **
Linoleic Acid (omega-6) 50 mg **
Oleic Acid (omega-9) 60 mg **
Borage Oil 400 mg **
Gamma Linolenic Acid (omega-6) 70 mg **
Linoleic Acid (omega-6) 125 mg **
Oleic Acid (omega-9) 55 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Mixed Tocopherols Safe

Prevents oxidation and rancidity in oil-based supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$15$14$13$12$11 Mar 12 $13.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
21st Century

Founded 1991 · Tempe, Arizona, United States · 231 products · 21stcenturyvitamins.com/

Certifications

2 certifications
Consumerlab Verified
Nsf Gmp Verified Source

Transparency

4 claims
Third Party Testing Claim — Claimed Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

4 incidents
Prop 65 Lead2021-06-22Source
Recall Vitamin D3 5000 IU Tablets2021-05-19Source
Lawsuit False advertising of Glucosamine/Chondroitin supplements.2012Source
Prop 65 Lead2008-12-23Source
Related Supplements
Frequently Asked Questions
Is 21st Century Triple Omega Complex 3-6-9, 90 Enteric Coated Softgels a good supplement?

21st Century Triple Omega Complex 3-6-9, 90 Enteric Coated Softgels received a product quality score of 69/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, 21st Century, holds a brand trust score of 76/100 with 2 verified certifications including Consumerlab, Nsf Gmp.

What are the ingredients in 21st Century Triple Omega Complex 3-6-9, 90 Enteric Coated Softgels?

21st Century Triple Omega Complex 3-6-9, 90 Enteric Coated Softgels contains 17 active ingredients: Calories (15), Total Fat (1 g), Polyunsaturated Fat (0.5 g), Monounsaturated Fat (0.5 g), Cholesterol (5 mg), Triple Omega Complex 3-6-9 (1 g), and 11 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is 21st Century Triple Omega Complex 3-6-9, 90 Enteric Coated Softgels safe to take?

21st Century Triple Omega Complex 3-6-9, 90 Enteric Coated Softgels has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is 21st Century a trustworthy supplement brand?

21st Century receives a brand trust score of 76/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Tempe, Arizona, United States, the company offers 231 products in their lineup. They hold 2 verified certifications including Consumerlab, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: 21st Century has 4 historical regulatory incidents on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.