Psyllium Fiber, 160 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Iron | 0.4 mg | 2% |
| Potassium | 25 mg | <1% |
Bioavailability Very Good
Absorption Rating
- Iron Fair
- Potassium Good
Other Ingredients Excellent
Fillers & Additives
- Psyllium Husk
- Gelatin
- Magnesium Stearate
Efficacy Very Poor
Dosage Analysis
- Iron 0.4 mg Under-dosed
- Potassium 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 2 g | 1%‡ |
| Dietary Fiber | 2 g | 7%‡ |
| Soluble Fiber | 2 g | ** |
| Iron | 0.4 mg | 2% |
| Potassium | 25 mg | <1% |
Other Ingredients
Price Comparison
Price History
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Is 21st Century Psyllium Fiber, 160 Capsules a good supplement?
21st Century Psyllium Fiber, 160 Capsules received a product quality score of 68/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 32 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, 21st Century, holds a brand trust score of 76/100 with 2 verified certifications including Consumerlab, Nsf Gmp.
What are the ingredients in 21st Century Psyllium Fiber, 160 Capsules?
21st Century Psyllium Fiber, 160 Capsules contains 6 active ingredients: Calories (10), Total Carbohydrate (2 g), Dietary Fiber (2 g), Soluble Fiber (2 g), Iron (0.4 mg), Potassium (25 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is 21st Century Psyllium Fiber, 160 Capsules safe to take?
21st Century Psyllium Fiber, 160 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is 21st Century a trustworthy supplement brand?
21st Century receives a brand trust score of 76/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Tempe, Arizona, United States, the company offers 231 products in their lineup. They hold 2 verified certifications including Consumerlab, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: 21st Century has 4 historical regulatory incidents on record, which are factored into the trust score.
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