Arthri-Flex Advantage® + Vitamin D3, 120 Coated Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Calcium Ascorbate) | 100 mg | 111% |
| Vitamin D3 (as Cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Magnesium (as Magnesium Glycinate) | 200 mg | 48% |
| Zinc (as Zinc Glycinate) | 15 mg | 136% |
| Copper (as Copper Glycinate) | 0.5 mg | 56% |
| Manganese (as Manganese Glycinate) | 5 mg | 217% |
| Molybdenum (as Molybdenum Glycinate) | 220 mcg | 489% |
| Potassium (as Potassium Chloride) | 195 mg | 4% |
| Glucosamine Sulfate • 2KCI | 1,500 mg | ** |
| MSM (Methylsulfonylmethane) | 1,500 mg | ** |
| Hyaluronic Acid (as Sodium Hyaluronate) | 80 mg | ** |
| Proprietary BlendPremium Chicken Sternum Type II Collagen (naturally occurring Chondroitin Sulfate), Hyaluronic Acid (as Sodium Hyaluronate), Boron Glycinate, Boswellia serrata Extract (resin), Grape Seed Extract (Vitis vinifera)(seed), White Willow Extract (Salix alba)(bark). | 1,045 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Calcium Ascorbate) Good
- Vitamin D3 (as Cholecalciferol) (2,000 IU) Good
- Magnesium (as Magnesium Glycinate) Good
- Zinc (as Zinc Glycinate) Fair
- Copper (as Copper Glycinate) Fair
- Manganese (as Manganese Glycinate) Good
- Molybdenum (as Molybdenum Glycinate) Good
- Potassium (as Potassium Chloride) Good
- Glucosamine Sulfate • 2KCI Good
- MSM (Methylsulfonylmethane) Good
- Hyaluronic Acid (as Sodium Hyaluronate) Good
- Proprietary BlendPremium Chicken Sternum Type II Collagen (naturally occurring Chondroitin Sulfate), Hyaluronic Acid (as Sodium Hyaluronate), Boron Glycinate, Boswellia serrata Extract (resin), Grape Seed Extract (Vitis vinifera)(seed), White Willow Extract (Salix alba)(bark). Fair
Other Ingredients Good
Fillers & Additives
- Cellulose
- Stearic Acid
- Croscarmellose Sodium
- Magnesium Silicate
- Magnesium Stearate
- Polyethylene Glycol Low
- Polyplasdone
- Polyvinyl Alcohol
- Silicon Dioxide
- Titanium Dioxide High
Efficacy Very Good
Dosage Analysis
- Vitamin C (as Calcium Ascorbate) 100 mg Effective
- Vitamin D3 (as Cholecalciferol) (2,000 IU) 50 mcg Effective
- Magnesium (as Magnesium Glycinate) 200 mg Effective
- Zinc (as Zinc Glycinate) 15 mg Effective
- Copper (as Copper Glycinate) 0.5 mg Effective
- Manganese (as Manganese Glycinate) 5 mg Effective
- Molybdenum (as Molybdenum Glycinate) 220 mcg Effective
- Potassium (as Potassium Chloride) 195 mg Under-dosed
- Glucosamine Sulfate • 2KCI 1,500 mg Effective
- MSM (Methylsulfonylmethane) 1,500 mg Under-dosed
- Hyaluronic Acid (as Sodium Hyaluronate) 80 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | 1 g | <1%† |
| Vitamin C (as Calcium Ascorbate) | 100 mg | 111% |
| Vitamin D3 (as Cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Magnesium (as Magnesium Glycinate) | 200 mg | 48% |
| Zinc (as Zinc Glycinate) | 15 mg | 136% |
| Copper (as Copper Glycinate) | 0.5 mg | 56% |
| Manganese (as Manganese Glycinate) | 5 mg | 217% |
| Molybdenum (as Molybdenum Glycinate) | 220 mcg | 489% |
| Potassium (as Potassium Chloride) | 195 mg | 4% |
| Glucosamine Sulfate • 2KCI | 1,500 mg | ** |
| MSM (Methylsulfonylmethane) | 1,500 mg | ** |
| Hyaluronic Acid (as Sodium Hyaluronate) | 80 mg | ** |
| Proprietary BlendPremium Chicken Sternum Type II Collagen (naturally occurring Chondroitin Sulfate), Hyaluronic Acid (as Sodium Hyaluronate), Boron Glycinate, Boswellia serrata Extract (resin), Grape Seed Extract (Vitis vinifera)(seed), White Willow Extract (Salix alba)(bark). | 1,045 mg | ** |
Other Ingredients
Cellulose Safe
Stearic Acid Safe
Magnesium Silicate Generally_safe
Magnesium Stearate Safe
Polyethylene Glycol Caution
Polyplasdone Generally_safe
Polyvinyl Alcohol Generally_safe
Silicon Dioxide Safe
Titanium Dioxide Caution
Price Comparison
Price History
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Is 21st Century Arthri-Flex Advantage® + Vitamin D3, 120 Coated Tablets a good supplement?
21st Century Arthri-Flex Advantage® + Vitamin D3, 120 Coated Tablets received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients Of the 10 inactive ingredients, 5 are rated safe and 2 are flagged for review. The manufacturer, 21st Century, holds a brand trust score of 76/100 with 2 verified certifications including Consumerlab, Nsf Gmp.
What are the ingredients in 21st Century Arthri-Flex Advantage® + Vitamin D3, 120 Coated Tablets?
21st Century Arthri-Flex Advantage® + Vitamin D3, 120 Coated Tablets contains 13 active ingredients: Total Carbohydrate (1 g), Vitamin C (as Calcium Ascorbate) (100 mg), Vitamin D3 (as Cholecalciferol) (2,000 IU) (50 mcg), Magnesium (as Magnesium Glycinate) (200 mg), Zinc (as Zinc Glycinate) (15 mg), Copper (as Copper Glycinate) (0.5 mg), and 7 more. Notable high-dose ingredients include Vitamin D3 at 250% DV, Manganese at 217% DV, Molybdenum at 489% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is 21st Century Arthri-Flex Advantage® + Vitamin D3, 120 Coated Tablets safe to take?
21st Century Arthri-Flex Advantage® + Vitamin D3, 120 Coated Tablets has been analyzed for ingredient safety across all its components. Of 10 inactive ingredients, 5 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is 21st Century a trustworthy supplement brand?
21st Century receives a brand trust score of 76/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1991 and headquartered in Tempe, Arizona, United States, the company offers 231 products in their lineup. They hold 2 verified certifications including Consumerlab, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: 21st Century has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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