Pre workout supplement bottle

Pre workout

What We Researched
6 active ingredients analyzed · Last updated: Mar 2026
95
Product Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Instant BCAA Blend 5000 mg
Citrulline Malate 6000 mg
Beta-Alanine 2000 mg
L-Tyrosine 1000 mg
Caffeine Anhydrous 350 mg
Bioavailability Excellent

Absorption Rating

  • Instant BCAA Blend Good
  • Citrulline Malate Good
  • Beta-Alanine Good
  • L-Tyrosine Good
  • Caffeine Anhydrous Good
Other Ingredients Excellent

Fillers & Additives

No inactive ingredient data available.

Efficacy Very Good

Dosage Analysis

  • Instant BCAA Blend 5000 mg Effective
  • Citrulline Malate 6000 mg Effective
  • Beta-Alanine 2000 mg Under-dosed
  • L-Tyrosine 1000 mg Effective
  • Caffeine Anhydrous 350 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 25 Calorie
Instant BCAA Blend 5000 mg
Citrulline Malate 6000 mg
Beta-Alanine 2000 mg
L-Tyrosine 1000 mg
Caffeine Anhydrous 350 mg
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Frequently Asked Questions
Is Pre workout a good supplement?

Pre workout received a product quality score of 95/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 6 active ingredients with 30 servings per container.

What are the ingredients in Pre workout?

Pre workout contains 6 active ingredients: Calories (25 Calorie), Instant BCAA Blend (5000 mg), Citrulline Malate (6000 mg), Beta-Alanine (2000 mg), L-Tyrosine (1000 mg), Caffeine Anhydrous (350 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Pre workout safe to take?

Pre workout has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.