Creatine Monohydrate supplement bottle

Creatine Monohydrate

What We Researched
2 active ingredients analyzed · 5 inactive ingredients decoded · Last updated: Mar 2026
58
Product Score Poor

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
Taurine — —
Vitamin B6 — —
Bioavailability Very Good

Absorption Rating

  • Taurine Good
  • Vitamin B6 Fair
Other Ingredients Excellent

Fillers & Additives

  • Creatine monohydrate
  • Citric Acid
  • Flavor
  • Sweetener: sucralose
  • Sweetener: acesulfame K
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Supplement Facts

Ingredient Amount % Daily Value
Taurine
Vitamin B6

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Creatine monohydrate Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Flavor Generally_safe

It is used to improve the palatability of the supplement.

Sweetener: sucralose Unknown
Sweetener: acesulfame K Unknown
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Frequently Asked Questions
Is Creatine Monohydrate a good supplement?

Creatine Monohydrate received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 2 active ingredients Of the 5 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in Creatine Monohydrate?

Creatine Monohydrate contains 2 active ingredients: Taurine, Vitamin B6. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Creatine Monohydrate safe to take?

Creatine Monohydrate has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.