Vitamin B2 (Riboflavin)

Safe MineralSynthetic

Vitamin B2 (Riboflavin) is a synthetic mineral used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 16 supplements in the GoodSupp database. An essential vitamin.

16 Products use this
Safe Safety rating
Mineral Category
No Natural origin

Safety Verdict: Safe

This ingredient is rated safe for use in dietary supplements.

What is Vitamin B2 (Riboflavin)?

An essential vitamin.

Common Names Vitamin B2 (Riboflavin), Riboflavin
Type Mineral
Origin Synthetic / Manufactured
Safety Rating Safe

Why is Vitamin B2 (Riboflavin) used in supplements?

It is used as a nutrient.

Role in supplements: Mineral compound — provides a specific mineral in a bioavailable form the body can absorb.

Should you be concerned about Vitamin B2 (Riboflavin)?

No. Vitamin B2 (Riboflavin) is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.

No action needed. This ingredient is safe at amounts used in supplements.

Top-rated products containing Vitamin B2 (Riboflavin)

These 16 highest-scoring supplements in our database use Vitamin B2 (Riboflavin).

Lindens Daily A-Z Multivitamin
Lindens Daily A-Z Multivitamin
Product 82 Brand N/A
Everydaze Reset Kombucha, Powdered Beverage Mix, Pineapple Passionfruit, 10 Packets, 0.18 oz (5 g) Each
Everydaze Reset Kombucha, Powdered Beverage Mix, Pineapple Passionfruit, 10 Packets, 0.18 oz (5 g) Each
Product 75 Brand N/A
TransformHQ Everyday, Meal Replacement Shake, Chocolate, 10.5 oz (297.5 g)
TransformHQ Everyday, Meal Replacement Shake, Chocolate, 10.5 oz (297.5 g)
Product 75 Brand N/A
TransformHQ Meal Replacement, All-in-One Shake, Vanilla, 2.5 lb 40.3 (1128 g)
TransformHQ Meal Replacement, All-in-One Shake, Vanilla, 2.5 lb 40.3 (1128 g)
Product 75 Brand N/A
TransformHQ MRS, Meal Replacement Shake, Vanilla, 10 oz (282.8 g)
TransformHQ MRS, Meal Replacement Shake, Vanilla, 10 oz (282.8 g)
Product 75 Brand N/A
Garden of Life RAW Organic Meal Replacement Shake, Chocolate, 38.03 oz (1,078 g)
Garden of Life RAW Organic Meal Replacement Shake, Chocolate, 38.03 oz (1,078 g)
Product 74 Brand N/A
Garden of Life RAW Organic Meal Replacement Shake, Lightly Sweet, 37.53 oz (1,064 g)
Garden of Life RAW Organic Meal Replacement Shake, Lightly Sweet, 37.53 oz (1,064 g)
Product 74 Brand N/A
Garden of Life RAW Organic Meal Replacement Shake, Vanilla Chai, 2 lbs 5.53 oz (1,064 g)
Garden of Life RAW Organic Meal Replacement Shake, Vanilla Chai, 2 lbs 5.53 oz (1,064 g)
Product 74 Brand N/A
Garden of Life RAW Organic Meal Replacement Shake, Vanilla, 2 lbs 5.04 oz (1,050 g)
Garden of Life RAW Organic Meal Replacement Shake, Vanilla, 2 lbs 5.04 oz (1,050 g)
Product 73 Brand N/A
Healthy Heights Kidz Protein, For Kids 2+, Strawberry, 8.8 oz (250 g)
Healthy Heights Kidz Protein, For Kids 2+, Strawberry, 8.8 oz (250 g)
Product 73 Brand N/A
Garden of Life RAW Organic Meal Replacement Shake, Vanilla Chai, 18.76 oz (532 g)
Garden of Life RAW Organic Meal Replacement Shake, Vanilla Chai, 18.76 oz (532 g)
Product 73 Brand N/A
TransformHQ Meal Replacement, All-In-One Shake, Chocolate, 2.4 lb 38 oz (1064 g)
TransformHQ Meal Replacement, All-In-One Shake, Chocolate, 2.4 lb 38 oz (1064 g)
Product 69 Brand N/A
TransformHQ Meal Replacement, All-in-One Shake, Pineapple Whip, 2.5 lb 40 oz (1120 g)
TransformHQ Meal Replacement, All-in-One Shake, Pineapple Whip, 2.5 lb 40 oz (1120 g)
Product 69 Brand N/A
Persavita Persavita Canada Saffron Eye Supplement Saffron 2020, 30 Capsules
Persavita Persavita Canada Saffron Eye Supplement Saffron 2020, 30 Capsules
Product 60 Brand N/A
Persavita Persavita Canada Saffron Eye Supplement Saffron 2020-XP, 60 Capsules
Persavita Persavita Canada Saffron Eye Supplement Saffron 2020-XP, 60 Capsules
Product 59 Brand N/A
The Patch Brand Recovery Patch, 15 Clear Patches
The Patch Brand Recovery Patch, 15 Clear Patches
Product 54 Brand N/A
Related Ingredients
Ancient Sea Salt Safe Ascorbic Acid (Vitamin C) Safe Biotin (Vitamin B7) Safe Calcium Ascorbate Safe Calcium Chloride Generally Safe Calcium Citrate Safe Calcium Gluconate Safe Calcium Lactate Safe
Frequently Asked Questions
Is Vitamin B2 (Riboflavin) safe in supplements?

Yes. Vitamin B2 (Riboflavin) is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 16 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Vitamin B2 (Riboflavin) and why is it in my supplement?

An essential vitamin. It appears in 16 products in the GoodSupp database.

Is Vitamin B2 (Riboflavin) natural or synthetic?

Vitamin B2 (Riboflavin) is synthetically produced, meaning it is manufactured through chemical processes rather than directly extracted from natural sources. Synthetic ingredients are extremely common in supplements and are not inherently less safe than natural alternatives. In many cases, synthetic production allows for higher purity and more consistent quality. The FDA regulates both natural and synthetic supplement ingredients under the same safety standards. GoodSupp rates ingredients based on their actual safety data regardless of whether they're natural or synthetic.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.