Vitamin B12 (Cyanocobalamin)
Vitamin B12 (Cyanocobalamin) is a synthetic mineral used in dietary supplements. Safety rating: Generally Safe. It is generally considered safe for most people at standard doses. Found in 20 supplements in the GoodSupp database. A synthetic form of vitamin B12.
What is Vitamin B12 (Cyanocobalamin)?
A synthetic form of vitamin B12.
Why is Vitamin B12 (Cyanocobalamin) used in supplements?
It is added as a source of vitamin B12.
Should you be concerned about Vitamin B12 (Cyanocobalamin)?
Generally no. Vitamin B12 (Cyanocobalamin) is considered safe for most people at typical supplement doses. Some individuals may want to be aware of minor sensitivities.
Some individuals may have concerns about the cyanide molecule attached to the cobalamin.
Is Vitamin B12 (Cyanocobalamin) safe in supplements?
Vitamin B12 (Cyanocobalamin) is rated generally safe for most people at amounts commonly found in supplements. While the overall safety profile is favorable, some individuals may experience minor sensitivities. Some individuals may have concerns about the cyanide molecule attached to the cobalamin. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.
What is Vitamin B12 (Cyanocobalamin) and why is it in my supplement?
A synthetic form of vitamin B12. It appears in 20 products in the GoodSupp database.
Is Vitamin B12 (Cyanocobalamin) natural or synthetic?
Vitamin B12 (Cyanocobalamin) is synthetically produced, meaning it is manufactured through chemical processes rather than directly extracted from natural sources. Synthetic ingredients are extremely common in supplements and are not inherently less safe than natural alternatives. In many cases, synthetic production allows for higher purity and more consistent quality. The FDA regulates both natural and synthetic supplement ingredients under the same safety standards. GoodSupp rates ingredients based on their actual safety data regardless of whether they're natural or synthetic.
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