Sodium Lactate

Generally Safe BufferNatural

Sodium Lactate is a naturally derived buffer used in dietary supplements. Safety rating: Generally Safe. It is generally considered safe for most people at standard doses. Found in 18 supplements in the GoodSupp database. Sodium lactate is the sodium salt of lactic acid.

18 Products use this
Generally Safe Safety rating
Buffer Category
Yes Natural origin

Safety Verdict: Generally Safe

This ingredient is rated generally safe for use in dietary supplements.

What is Sodium Lactate?

Sodium lactate is the sodium salt of lactic acid.

Common Names Sodium Lactate
Type Buffer
Origin Natural / Plant-derived
Safety Rating Generally Safe

Why is Sodium Lactate used in supplements?

It is used as a buffering agent or preservative.

Role in supplements: Buffer — maintains pH stability to protect active ingredients and reduce stomach irritation.

Should you be concerned about Sodium Lactate?

Generally no. Sodium Lactate is considered safe for most people at typical supplement doses. Some individuals may want to be aware of minor sensitivities.

Low risk. Generally safe for most people in supplement amounts.

Top-rated products containing Sodium Lactate

These 18 highest-scoring supplements in our database use Sodium Lactate.

Nature Made Biotin Adult Gummies 3000 mcg
Nature Made Biotin Adult Gummies 3000 mcg
Product 92 Brand N/A
Centrum Multi + Beauty Multigummies, Natural Cherry, Berry & Orange, 100 Gummies
Centrum Multi + Beauty Multigummies, Natural Cherry, Berry & Orange, 100 Gummies
Product 83 Brand N/A
Centrum Centrum Sleep & Refresh - 60 Gummies
Centrum Centrum Sleep & Refresh - 60 Gummies
Product 81 Brand N/A
Centrum Adults 50+ Multigummies, Assorted Natural Fruit, 90 Gummies
Centrum Adults 50+ Multigummies, Assorted Natural Fruit, 90 Gummies
Product 80 Brand N/A
Centrum Men 50+ Multigummies, Assorted Natural Fruit, 140 Gummies
Centrum Men 50+ Multigummies, Assorted Natural Fruit, 140 Gummies
Product 80 Brand N/A
Centrum Men Multigummies, Assorted Natural Fruit, 170 Gummies
Centrum Men Multigummies, Assorted Natural Fruit, 170 Gummies
Product 79 Brand N/A
Centrum Women 50+ Multigummies, Assorted Natural Fruit, 140 Gummies
Centrum Women 50+ Multigummies, Assorted Natural Fruit, 140 Gummies
Product 78 Brand N/A
Centrum PreNatal Multivitamin Gummy, Mixed Berry & Orange, 60 Gummies
Centrum PreNatal Multivitamin Gummy, Mixed Berry & Orange, 60 Gummies
Product 78 Brand N/A
Centrum MultiGummies Women 50 Plus Multivitamin Supplement Assorted Fruit, 80 Gummies
Centrum MultiGummies Women 50 Plus Multivitamin Supplement Assorted Fruit, 80 Gummies
Product 78 Brand N/A
Centrum Women Multigummies, Assorted Natural Fruit, 170 Gummies
Centrum Women Multigummies, Assorted Natural Fruit, 170 Gummies
Product 76 Brand N/A
Nature Made Immune Complex with Zinc Adult Gummies
Nature Made Immune Complex with Zinc Adult Gummies
Product 75 Brand N/A
Lucky Soul Creatine Gummies
Lucky Soul Creatine Gummies
Product 75 Brand N/A
Centrum Multi + Omega-3 Multigummies, Natural Strawberry, Lemon & Orange, 110 Gummies
Centrum Multi + Omega-3 Multigummies, Natural Strawberry, Lemon & Orange, 110 Gummies
Product 74 Brand N/A
Centrum Centrum Prenatal Multigummies with DHA and Folic Acid, Postpartum Multivitamin and Mineral Supplement, 60 Count, 30 Day Supply, Centrum Prenatal Multigummies
Centrum Centrum Prenatal Multigummies with DHA and Folic Acid, Postpartum Multivitamin and Mineral Supplement, 60 Count, 30 Day Supply, Centrum Prenatal Multigummies
Product 72 Brand N/A
Centrum Centrum MultiGummies Women 50+ Multivitamin and Multimineral Supplement, Tropical, Mixed Berry, and Orange Flavours, 120 Count, 120 Count
Centrum Centrum MultiGummies Women 50+ Multivitamin and Multimineral Supplement, Tropical, Mixed Berry, and Orange Flavours, 120 Count, 120 Count
Product 70 Brand N/A
Oxynergy OxyEnergy Vision Care Gummies Eye Health Lutein & Zeaxanthin 5:1 Ratio
Oxynergy OxyEnergy Vision Care Gummies Eye Health Lutein & Zeaxanthin 5:1 Ratio
Product 70 Brand N/A
Centrum Centrum Junior MultiGummies Multivitamin and Multimineral Supplement, Cherry, Berry, and Orange Flavours, 120 Gummies
Centrum Centrum Junior MultiGummies Multivitamin and Multimineral Supplement, Cherry, Berry, and Orange Flavours, 120 Gummies
Product 59 Brand N/A
Byrokko Tanning Gummy Bears
Byrokko Tanning Gummy Bears
Product 58 Brand N/A
Related Ingredients
Aminomethyl Propanol Caution Ammonium Hydroxide Caution Anhydrous Citric Acid Safe Baking Soda Safe Dipotassium Phosphate Generally Safe Disodium Phosphate Generally Safe Fumaric Acid Generally Safe L-Tartaric Acid Generally Safe
Frequently Asked Questions
Is Sodium Lactate safe in supplements?

Sodium Lactate is rated generally safe for most people at amounts commonly found in supplements. While the overall safety profile is favorable, some individuals may experience minor sensitivities. In GoodSupp's database, 18 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Sodium Lactate and why is it in my supplement?

Sodium lactate is the sodium salt of lactic acid. It appears in 18 products in the GoodSupp database.

Is Sodium Lactate natural or synthetic?

Sodium Lactate is naturally derived, meaning it comes from natural sources such as plants, minerals, or animal products rather than being chemically synthesized. Natural-origin ingredients are preferred by many consumers, though it's important to note that 'natural' does not automatically mean 'safer' — safety depends on the specific substance, its purity, and the amount used. The safety rating assigned by GoodSupp is based on the ingredient's actual safety profile, not its origin.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.