Sodium Citrate

Safe BufferSynthetic

Sodium Citrate is a synthetic buffer used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 20 supplements in the GoodSupp database. A sodium salt of citric acid used as a pH buffer.

20 Products use this
Safe Safety rating
Buffer Category
No Natural origin

Safety Verdict: Safe

This ingredient is rated safe for use in dietary supplements.

What is Sodium Citrate?

A sodium salt of citric acid used as a pH buffer.

Common Names Sodium Citrate
Type Buffer
Origin Synthetic / Manufactured
Safety Rating Safe

Why is Sodium Citrate used in supplements?

Stabilizes pH and helps maintain ingredient effectiveness.

Role in supplements: Buffer — maintains pH stability to protect active ingredients and reduce stomach irritation.

Should you be concerned about Sodium Citrate?

No. Sodium Citrate is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.

No action needed. This ingredient is safe at amounts used in supplements.

Top-rated products containing Sodium Citrate

These 20 highest-scoring supplements in our database use Sodium Citrate.

BrainMD L-theanine Gummies, Berry, 60 Vegan Gummies (100 mg per Gummy)
BrainMD L-theanine Gummies, Berry, 60 Vegan Gummies (100 mg per Gummy)
Product 100 Brand N/A
MaryRuth's Vitamin D3 + B12 Gummies, Pectin Based, Raspberry, 60 Gummies
MaryRuth's Vitamin D3 + B12 Gummies, Pectin Based, Raspberry, 60 Gummies
Product 100 Brand N/A
Country Life Vegan D3 Gummies, Lemon, Strawberry & Orange Flavors, 25 mcg (1000 IU), 60 Gummies
Country Life Vegan D3 Gummies, Lemon, Strawberry & Orange Flavors, 25 mcg (1000 IU), 60 Gummies
Product 100 Brand N/A
Legion Athletics Creatine Gummies, Sour Green Apple, 120 Gummies
Legion Athletics Creatine Gummies, Sour Green Apple, 120 Gummies
Product 100 Brand N/A
Chapter Six Magnesium Gummies, Sugar Free, Raspberry, 60 Gummies (100 mg per Gummy)
Chapter Six Magnesium Gummies, Sugar Free, Raspberry, 60 Gummies (100 mg per Gummy)
Product 100 Brand N/A
NuBest Probiotic Gummies, Age 2+, Orange & Strawberry, 60 Gummies
NuBest Probiotic Gummies, Age 2+, Orange & Strawberry, 60 Gummies
Product 100 Brand N/A
MaryRuth's Supergreens Gummies, Sugar Free, Lemon Lime Orange, 60 Gummies
MaryRuth's Supergreens Gummies, Sugar Free, Lemon Lime Orange, 60 Gummies
Product 100 Brand N/A
PrePrimal Pre-Workout, Tropical Rain, 15.96 oz (447 g)
PrePrimal Pre-Workout, Tropical Rain, 15.96 oz (447 g)
Product 100 Brand N/A
MaryRuth's Kids Organic Probiotic Gummies Strawberry, 2.5 billion CFU, 60 Gummies
MaryRuth's Kids Organic Probiotic Gummies Strawberry, 2.5 billion CFU, 60 Gummies
Product 100 Brand N/A
Source Naturals Coenzymated B-1, 60 Lozenges
Source Naturals Coenzymated B-1, 60 Lozenges
Product 100 Brand N/A
MaryRuth's Zinc Gummies Sugar Free Tart Raspberry, 60 Gummies
MaryRuth's Zinc Gummies Sugar Free Tart Raspberry, 60 Gummies
Product 100 Brand N/A
Yum V's Zero Biotin High Potency, 5000 mcg, 60 Gummies
Yum V's Zero Biotin High Potency, 5000 mcg, 60 Gummies
Product 100 Brand N/A
Country Life D3 Gummies Strawberry & Orange, 1000 IU, 120 Gummies
Country Life D3 Gummies Strawberry & Orange, 1000 IU, 120 Gummies
Product 100 Brand N/A
Zahler Chapter One Kids Vitamin D3, 1000 IU, 120 Gummies
Zahler Chapter One Kids Vitamin D3, 1000 IU, 120 Gummies
Product 100 Brand N/A
Yum V's Zero Probiotics, 60 Gummies
Yum V's Zero Probiotics, 60 Gummies
Product 100 Brand N/A
Yum V's Zero Vitamin D3, 50 mcg (2000 IU) per serving, 60 Gummies
Yum V's Zero Vitamin D3, 50 mcg (2000 IU) per serving, 60 Gummies
Product 100 Brand N/A
Country Life D3 Gummies Strawberry & Orange, 1000 IU, 60 Gummies
Country Life D3 Gummies Strawberry & Orange, 1000 IU, 60 Gummies
Product 100 Brand N/A
Source Naturals Coenzymated B-1 Cocarboxylase
Source Naturals Coenzymated B-1 Cocarboxylase
Product 100 Brand N/A
Nature's Truth Extra Strength Vitamin D3 2,000 IU (50 mcg) Gummies Natural Pineapple Flavor
Nature's Truth Extra Strength Vitamin D3 2,000 IU (50 mcg) Gummies Natural Pineapple Flavor
Product 100 Brand N/A
Sesame Street Sesame Street Daily Sunshine Vitamin D, 180 Vegetarian Gummies
Sesame Street Sesame Street Daily Sunshine Vitamin D, 180 Vegetarian Gummies
Product 100 Brand N/A
Related Ingredients
Frequently Asked Questions
Is Sodium Citrate safe in supplements?

Yes. Sodium Citrate is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Sodium Citrate and why is it in my supplement?

A sodium salt of citric acid used as a pH buffer. It appears in 20 products in the GoodSupp database.

Is Sodium Citrate natural or synthetic?

Sodium Citrate is synthetically produced, meaning it is manufactured through chemical processes rather than directly extracted from natural sources. Synthetic ingredients are extremely common in supplements and are not inherently less safe than natural alternatives. In many cases, synthetic production allows for higher purity and more consistent quality. The FDA regulates both natural and synthetic supplement ingredients under the same safety standards. GoodSupp rates ingredients based on their actual safety data regardless of whether they're natural or synthetic.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.