Menthol

Generally Safe FlavorNatural

Menthol is a naturally derived flavor used in dietary supplements. Safety rating: Generally Safe. It is generally considered safe for most people at standard doses. Found in 20 supplements in the GoodSupp database. A natural compound found in peppermint and other mint oils.

20 Products use this
Generally Safe Safety rating
Flavor Category
Yes Natural origin

Safety Verdict: Generally Safe

This ingredient is rated generally safe for use in dietary supplements.

What is Menthol?

A natural compound found in peppermint and other mint oils.

Common Names Menthol
Type Flavor
Origin Natural / Plant-derived
Safety Rating Generally Safe

Why is Menthol used in supplements?

It is used as a flavoring agent to provide a cooling sensation.

Role in supplements: Flavoring agent — improves taste for chewable, liquid, or powder supplements.

Should you be concerned about Menthol?

Generally no. Menthol is considered safe for most people at typical supplement doses. Some individuals may want to be aware of minor sensitivities.

Low risk. Generally safe for most people in supplement amounts.

Top-rated products containing Menthol

These 20 highest-scoring supplements in our database use Menthol.

Diso Vitamin D3 + K2, Wild Raspberry, 30 Oral Strips
Diso Vitamin D3 + K2, Wild Raspberry, 30 Oral Strips
Product 90 Brand N/A
Jamieson Laboratories Jamieson Melatonin Fast-Dissolving Tablets, 10 mg, Peppermint, 60 Count, 60 Sublingual tablets
Jamieson Laboratories Jamieson Melatonin Fast-Dissolving Tablets, 10 mg, Peppermint, 60 Count, 60 Sublingual tablets
Product 87 Brand N/A
Quantum Health TheraZinc, Immune Support Throat Spray, Peppermint, 7.4 mg, 2 fl oz (59 ml)
Quantum Health TheraZinc, Immune Support Throat Spray, Peppermint, 7.4 mg, 2 fl oz (59 ml)
Product 75 Brand N/A
Quantum Health TheraZinc Spray Peppermint, 4 fl oz
Quantum Health TheraZinc Spray Peppermint, 4 fl oz
Product 75 Brand N/A
Natural Factors Echinamide Quick-Blast
Natural Factors Echinamide Quick-Blast
Product 75 Brand N/A
Natural Factors Echinamide Quick-Blast
Natural Factors Echinamide Quick-Blast
Product 75 Brand N/A
Buried Treasure ACF Extra Strength
Buried Treasure ACF Extra Strength
Product 74 Brand N/A
Buried Treasure Liquid Advantage, ACF Immune Support, 16.54 fl oz (496 ml)
Buried Treasure Liquid Advantage, ACF Immune Support, 16.54 fl oz (496 ml)
Product 73 Brand N/A
Buried Treasure Liquid Advantage, ACF Immune Support, 16.54 fl oz (496 ml)
Buried Treasure Liquid Advantage, ACF Immune Support, 16.54 fl oz (496 ml)
Product 73 Brand N/A
Halls HALLS Vitamin C Assorted Citrus, Supplement Drops, 30 Lozenges
Halls HALLS Vitamin C Assorted Citrus, Supplement Drops, 30 Lozenges
Product 73 Brand N/A
Halls HALLS Vitamin C Assorted Citrus, Supplement Drops, HALLS, Vitamine C, agrumes assortis, pastilles avec supplément
Halls HALLS Vitamin C Assorted Citrus, Supplement Drops, HALLS, Vitamine C, agrumes assortis, pastilles avec supplément
Product 73 Brand N/A
Halls HALLS Vitamin C Assorted Citrus Flavour Supplement Drop Lozenges, Throat Lozenges, Pack of 14 Lozenges
Halls HALLS Vitamin C Assorted Citrus Flavour Supplement Drop Lozenges, Throat Lozenges, Pack of 14 Lozenges
Product 73 Brand N/A
Halls HALLS Vitamin C Strawberry Lemonade, Supplement Drops, 30 Lozenges
Halls HALLS Vitamin C Strawberry Lemonade, Supplement Drops, 30 Lozenges
Product 72 Brand N/A
Jamieson Laboratories Jamieson Cold Fighter Chewable Tablets, 10 Count
Jamieson Laboratories Jamieson Cold Fighter Chewable Tablets, 10 Count
Product 71 Brand N/A
Diso B12, Orange Mint, 30 Oral Strips
Diso B12, Orange Mint, 30 Oral Strips
Product 70 Brand N/A
Diso Derma, Tropical Watermelon, 30 Oral Strips
Diso Derma, Tropical Watermelon, 30 Oral Strips
Product 67 Brand N/A
Sea-Band Anti-Nausea Ginger Gum, 24 Pieces
Sea-Band Anti-Nausea Ginger Gum, 24 Pieces
Product 66 Brand N/A
Nature's Way Umcka Cold Relief Syrup - Multi-Symptom Cold Relief - Mint-Menthol Flavored, 8 fl oz
Nature's Way Umcka Cold Relief Syrup - Multi-Symptom Cold Relief - Mint-Menthol Flavored, 8 fl oz
Product 66 Brand N/A
Bee & You Propolis Raw Honey Throat Spray, 1 fl oz (30 ml)
Bee & You Propolis Raw Honey Throat Spray, 1 fl oz (30 ml)
Product 62 Brand N/A
Zicam Cold Remedy, No Drip Nasal Spray, 0.5 fl oz (15 ml)
Zicam Cold Remedy, No Drip Nasal Spray, 0.5 fl oz (15 ml)
Product 61 Brand N/A
Related Ingredients
Frequently Asked Questions
Is Menthol safe in supplements?

Menthol is rated generally safe for most people at amounts commonly found in supplements. While the overall safety profile is favorable, some individuals may experience minor sensitivities. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Menthol and why is it in my supplement?

A natural compound found in peppermint and other mint oils. It appears in 20 products in the GoodSupp database.

Is Menthol natural or synthetic?

Menthol is naturally derived, meaning it comes from natural sources such as plants, minerals, or animal products rather than being chemically synthesized. Natural-origin ingredients are preferred by many consumers, though it's important to note that 'natural' does not automatically mean 'safer' — safety depends on the specific substance, its purity, and the amount used. The safety rating assigned by GoodSupp is based on the ingredient's actual safety profile, not its origin.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.