Histidine
Histidine is a synthetic other used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 11 supplements in the GoodSupp database. An essential amino acid.
What is Histidine?
An essential amino acid.
Why is Histidine used in supplements?
It is used as a dietary supplement.
Should you be concerned about Histidine?
No. Histidine is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.
Is Histidine safe in supplements?
Yes. Histidine is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 11 products contain this ingredient. Consult your healthcare provider if you have specific concerns.
What is Histidine and why is it in my supplement?
An essential amino acid. It appears in 11 products in the GoodSupp database.
Is Histidine natural or synthetic?
Histidine is synthetically produced, meaning it is manufactured through chemical processes rather than directly extracted from natural sources. Synthetic ingredients are extremely common in supplements and are not inherently less safe than natural alternatives. In many cases, synthetic production allows for higher purity and more consistent quality. The FDA regulates both natural and synthetic supplement ingredients under the same safety standards. GoodSupp rates ingredients based on their actual safety data regardless of whether they're natural or synthetic.
Check Any Supplement's Ingredients
Scan a barcode with GoodSupp to instantly see safety ratings for every ingredient.