Ginger

Safe FlavorNatural

Ginger is a naturally derived flavor used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 20 supplements in the GoodSupp database. Ginger is a spice derived from the rhizome of the Zingiber officinale plant.

20 Products use this
Safe Safety rating
Flavor Category
Yes Natural origin

Safety Verdict: Safe

This ingredient is rated safe for use in dietary supplements.

What is Ginger?

Ginger is a spice derived from the rhizome of the Zingiber officinale plant.

Common Names Ginger
Type Flavor
Origin Natural / Plant-derived
Safety Rating Safe

Why is Ginger used in supplements?

It is used as a flavoring agent.

Role in supplements: Flavoring agent — improves taste for chewable, liquid, or powder supplements.

Should you be concerned about Ginger?

No. Ginger is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.

No action needed. This ingredient is safe at amounts used in supplements.

Top-rated products containing Ginger

These 20 highest-scoring supplements in our database use Ginger.

Celestial Seasonings Everyday Wellness Variety Pack, Caffeine Free, 16 Tea Bags, 1 oz (28 g)
Celestial Seasonings Everyday Wellness Variety Pack, Caffeine Free, 16 Tea Bags, 1 oz (28 g)
Product 87 Brand N/A
Nature's Answer Holy Basil
Nature's Answer Holy Basil
Product 87 Brand N/A
Natures Plus Multivitamin Liquid
Natures Plus Multivitamin Liquid
Product 84 Brand N/A
LIQUID BLENZ Sea Moss Tonic | Overall Body Enhancement & Wellbeing Support | Natural Herbal Supplement | 32 fl oz
LIQUID BLENZ Sea Moss Tonic | Overall Body Enhancement & Wellbeing Support | Natural Herbal Supplement | 32 fl oz
Product 83 Brand N/A
Herb To Body Moringa Bitters Natural Liquid Tonic
Herb To Body Moringa Bitters Natural Liquid Tonic
Product 83 Brand N/A
Nature's Answer Liquid Multiple Vitamins
Nature's Answer Liquid Multiple Vitamins
Product 82 Brand N/A
Nature's Answer Liquid Multiple Vitamins
Nature's Answer Liquid Multiple Vitamins
Product 82 Brand N/A
Solaray Cool Cayenne™, 180 VegCaps (300 mg per Capsule)
Solaray Cool Cayenne™, 180 VegCaps (300 mg per Capsule)
Product 81 Brand N/A
NOW Foods Diet Support, 120 Veg Capsules
NOW Foods Diet Support, 120 Veg Capsules
Product 80 Brand N/A
NaturesPlus Ultra Source of Life Liquid Natural Mango Pineapple Flavor
NaturesPlus Ultra Source of Life Liquid Natural Mango Pineapple Flavor
Product 79 Brand N/A
Yerba Prima Fiber Plus® Senna Caps, 180 Capsules
Yerba Prima Fiber Plus® Senna Caps, 180 Capsules
Product 77 Brand N/A
NaturesPlus Ultra Lipoic, 60 Mini-Tabs
NaturesPlus Ultra Lipoic, 60 Mini-Tabs
Product 76 Brand N/A
Nuzest Kids Good Stuff, Multinutrient Drink Mix, Rich Chocolate, 7.9 oz (225 g)
Nuzest Kids Good Stuff, Multinutrient Drink Mix, Rich Chocolate, 7.9 oz (225 g)
Product 76 Brand N/A
Nuzest Kids Good Stuff, Multinutrient Drink Mix, Wild Strawberry, 7.9 oz (225 g)
Nuzest Kids Good Stuff, Multinutrient Drink Mix, Wild Strawberry, 7.9 oz (225 g)
Product 76 Brand N/A
Nuzest Kids Good Stuff, Multinutrient Drink Mix, Vanilla Caramel, 7.9 oz (225 g)
Nuzest Kids Good Stuff, Multinutrient Drink Mix, Vanilla Caramel, 7.9 oz (225 g)
Product 76 Brand N/A
The Vitamin Shoppe Phytoestrogen Complex
The Vitamin Shoppe Phytoestrogen Complex
Product 75 Brand N/A
Bigelow Green Tea with Ginger Plus Probiotics Tea Bags
Bigelow Green Tea with Ginger Plus Probiotics Tea Bags
Product 75 Brand N/A
Celestial Seasonings Herbal Tea, Tension Tamer®, Caffeine Free, 20 Tea Bags, 1.5 oz (43 g)
Celestial Seasonings Herbal Tea, Tension Tamer®, Caffeine Free, 20 Tea Bags, 1.5 oz (43 g)
Product 73 Brand N/A
Herba Herba Turmeric Supplements for Inflammation with Black Pepper and Ginger - 180 Capsules | 5,555mg Equiv. with 95% Curcuminoids | Made in Canada
Herba Herba Turmeric Supplements for Inflammation with Black Pepper and Ginger - 180 Capsules | 5,555mg Equiv. with 95% Curcuminoids | Made in Canada
Product 71 Brand N/A
Prince of Peace Ginger Chews Plus Lemon Flavor, Ginger Candy Chews for Digestive Comfort
Prince of Peace Ginger Chews Plus Lemon Flavor, Ginger Candy Chews for Digestive Comfort
Product 71 Brand N/A
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Frequently Asked Questions
Is Ginger safe in supplements?

Yes. Ginger is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Ginger and why is it in my supplement?

Ginger is a spice derived from the rhizome of the Zingiber officinale plant. It appears in 20 products in the GoodSupp database.

Is Ginger natural or synthetic?

Ginger is naturally derived, meaning it comes from natural sources such as plants, minerals, or animal products rather than being chemically synthesized. Natural-origin ingredients are preferred by many consumers, though it's important to note that 'natural' does not automatically mean 'safer' — safety depends on the specific substance, its purity, and the amount used. The safety rating assigned by GoodSupp is based on the ingredient's actual safety profile, not its origin.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.