Folic Acid (Vitamin B9)

Safe MineralSynthetic

Folic Acid (Vitamin B9) is a synthetic mineral used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 11 supplements in the GoodSupp database. Folic acid is a synthetic form of vitamin B9.

11 Products use this
Safe Safety rating
Mineral Category
No Natural origin

Safety Verdict: Safe

This ingredient is rated safe for use in dietary supplements.

What is Folic Acid (Vitamin B9)?

Folic acid is a synthetic form of vitamin B9.

Common Names Folic Acid (Vitamin B9), Vitamin B9
Type Mineral
Origin Synthetic / Manufactured
Safety Rating Safe

Why is Folic Acid (Vitamin B9) used in supplements?

It is used as a source of vitamin B9.

Role in supplements: Mineral compound — provides a specific mineral in a bioavailable form the body can absorb.

Should you be concerned about Folic Acid (Vitamin B9)?

No. Folic Acid (Vitamin B9) is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.

No action needed. This ingredient is safe at amounts used in supplements.

Top-rated products containing Folic Acid (Vitamin B9)

These 11 highest-scoring supplements in our database use Folic Acid (Vitamin B9).

Bragg Nutritional Yeast, 4.5 oz (127 g)
Bragg Nutritional Yeast, 4.5 oz (127 g)
Product 84 Brand N/A
Julytiger Biotin 10000 mcg Collagen
Julytiger Biotin 10000 mcg Collagen
Product 84 Brand N/A
TransformHQ Everyday, Meal Replacement Shake, Chocolate, 10.5 oz (297.5 g)
TransformHQ Everyday, Meal Replacement Shake, Chocolate, 10.5 oz (297.5 g)
Product 75 Brand N/A
Atkins Strong, High Protein Shake, Chocolate Peanut Butter, 4 Shakes, 11 fl oz (325 ml) Each
Atkins Strong, High Protein Shake, Chocolate Peanut Butter, 4 Shakes, 11 fl oz (325 ml) Each
Product 68 Brand N/A
Atkins Strong, High Protein Shake, Milk Chocolate, 4 Shakes, 11 fl oz (325 ml) Each
Atkins Strong, High Protein Shake, Milk Chocolate, 4 Shakes, 11 fl oz (325 ml) Each
Product 68 Brand N/A
Atkins Strong, High Protein Shake, Vanilla, 4 Shakes, 11 fl oz (325 ml) Each
Atkins Strong, High Protein Shake, Vanilla, 4 Shakes, 11 fl oz (325 ml) Each
Product 68 Brand N/A
Reneva Collagen Protein Drink Passionfruit Orange Pineapple, 8.45 fl oz Each / Pack of 12
Reneva Collagen Protein Drink Passionfruit Orange Pineapple, 8.45 fl oz Each / Pack of 12
Product 66 Brand N/A
Atkins Protein-Rich Shake, Creamy Vanilla, 4 Shakes, 11 fl oz (325 ml) Each
Atkins Protein-Rich Shake, Creamy Vanilla, 4 Shakes, 11 fl oz (325 ml) Each
Product 63 Brand N/A
Atkins Protein-Rich Shake, Creamy Chocolate Coconut, 4 Shakes, 11 fl oz (325 ml) Each
Atkins Protein-Rich Shake, Creamy Chocolate Coconut, 4 Shakes, 11 fl oz (325 ml) Each
Product 63 Brand N/A
Atkins Protein-Rich Shake, Creamy Caramel, 4 Shakes, 11 fl oz (325 ml) Each
Atkins Protein-Rich Shake, Creamy Caramel, 4 Shakes, 11 fl oz (325 ml) Each
Product 63 Brand N/A
Atkins Iced Tea Latte Protein Shake, Chai, 4 Shakes, 11 fl oz (325 ml) Each
Atkins Iced Tea Latte Protein Shake, Chai, 4 Shakes, 11 fl oz (325 ml) Each
Product 63 Brand N/A
Related Ingredients
Ancient Sea Salt Safe Ascorbic Acid (Vitamin C) Safe Biotin (Vitamin B7) Safe Calcium Ascorbate Safe Calcium Chloride Generally Safe Calcium Citrate Safe Calcium Gluconate Safe Calcium Lactate Safe
Frequently Asked Questions
Is Folic Acid (Vitamin B9) safe in supplements?

Yes. Folic Acid (Vitamin B9) is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 11 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Folic Acid (Vitamin B9) and why is it in my supplement?

Folic acid is a synthetic form of vitamin B9. It appears in 11 products in the GoodSupp database.

Is Folic Acid (Vitamin B9) natural or synthetic?

Folic Acid (Vitamin B9) is synthetically produced, meaning it is manufactured through chemical processes rather than directly extracted from natural sources. Synthetic ingredients are extremely common in supplements and are not inherently less safe than natural alternatives. In many cases, synthetic production allows for higher purity and more consistent quality. The FDA regulates both natural and synthetic supplement ingredients under the same safety standards. GoodSupp rates ingredients based on their actual safety data regardless of whether they're natural or synthetic.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.