Erythritol
Erythritol is a synthetic sweetener used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 20 supplements in the GoodSupp database. A sugar alcohol with near-zero calories.
What is Erythritol?
A sugar alcohol with near-zero calories.
Why is Erythritol used in supplements?
Provides sweetness without significant calorie content.
Should you be concerned about Erythritol?
No. Erythritol is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.
Is Erythritol safe in supplements?
Yes. Erythritol is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.
What is Erythritol and why is it in my supplement?
A sugar alcohol with near-zero calories. As a sweetener, it improves the taste of chewable, liquid, or powder supplements without adding significant calories. It appears in 20 products in the GoodSupp database.
Is Erythritol natural or synthetic?
Erythritol is synthetically produced, meaning it is manufactured through chemical processes rather than directly extracted from natural sources. Synthetic ingredients are extremely common in supplements and are not inherently less safe than natural alternatives. In many cases, synthetic production allows for higher purity and more consistent quality. The FDA regulates both natural and synthetic supplement ingredients under the same safety standards. GoodSupp rates ingredients based on their actual safety data regardless of whether they're natural or synthetic.
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