Dates
Dates is a naturally derived sweetener used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 20 supplements in the GoodSupp database. Dates are the fruit of the date palm tree.
What is Dates?
Dates are the fruit of the date palm tree.
Why is Dates used in supplements?
They are used as a natural sweetener and binder in supplements.
Should you be concerned about Dates?
No. Dates is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.
Is Dates safe in supplements?
Yes. Dates is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.
What is Dates and why is it in my supplement?
Dates are the fruit of the date palm tree. As a sweetener, it improves the taste of chewable, liquid, or powder supplements without adding significant calories. It appears in 20 products in the GoodSupp database.
Is Dates natural or synthetic?
Dates is naturally derived, meaning it comes from natural sources such as plants, minerals, or animal products rather than being chemically synthesized. Natural-origin ingredients are preferred by many consumers, though it's important to note that 'natural' does not automatically mean 'safer' — safety depends on the specific substance, its purity, and the amount used. The safety rating assigned by GoodSupp is based on the ingredient's actual safety profile, not its origin.
Check Any Supplement's Ingredients
Scan a barcode with GoodSupp to instantly see safety ratings for every ingredient.