Cinnamon

Generally Safe FlavorNatural

Cinnamon is a naturally derived flavor used in dietary supplements. Safety rating: Generally Safe. It is generally considered safe for most people at standard doses. Found in 12 supplements in the GoodSupp database. Cinnamon is a spice obtained from the inner bark of trees from the genus Cinnamomum.

12 Products use this
Generally Safe Safety rating
Flavor Category
Yes Natural origin

Safety Verdict: Generally Safe

High doses may cause liver problems.

What is Cinnamon?

Cinnamon is a spice obtained from the inner bark of trees from the genus Cinnamomum.

Common Names Cinnamon
Type Flavor
Origin Natural / Plant-derived
Safety Rating Generally Safe

Why is Cinnamon used in supplements?

It is used as a flavoring agent.

Role in supplements: Flavoring agent — improves taste for chewable, liquid, or powder supplements.

Should you be concerned about Cinnamon?

Generally no. Cinnamon is considered safe for most people at typical supplement doses. Some individuals may want to be aware of minor sensitivities.

High doses may cause liver problems.

Low risk. Generally safe for most people in supplement amounts.

Top-rated products containing Cinnamon

These 12 highest-scoring supplements in our database use Cinnamon.

Related Ingredients
Frequently Asked Questions
Is Cinnamon safe in supplements?

Cinnamon is rated generally safe for most people at amounts commonly found in supplements. While the overall safety profile is favorable, some individuals may experience minor sensitivities. High doses may cause liver problems. In GoodSupp's database, 12 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Cinnamon and why is it in my supplement?

Cinnamon is a spice obtained from the inner bark of trees from the genus Cinnamomum. It appears in 12 products in the GoodSupp database.

Is Cinnamon natural or synthetic?

Cinnamon is naturally derived, meaning it comes from natural sources such as plants, minerals, or animal products rather than being chemically synthesized. Natural-origin ingredients are preferred by many consumers, though it's important to note that 'natural' does not automatically mean 'safer' — safety depends on the specific substance, its purity, and the amount used. The safety rating assigned by GoodSupp is based on the ingredient's actual safety profile, not its origin.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.