Cellulose Gum

Safe ThickenerSynthetic

Cellulose Gum is a synthetic thickener used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 20 supplements in the GoodSupp database. A cellulose derivative used as a thickener.

20 Products use this
Safe Safety rating
Thickener Category
No Natural origin

Safety Verdict: Safe

This ingredient is rated safe for use in dietary supplements.

What is Cellulose Gum?

A cellulose derivative used as a thickener.

Common Names Cellulose Gum, carboxymethyl cellulose,CMC
Type Thickener
Origin Synthetic / Manufactured
Safety Rating Safe

Why is Cellulose Gum used in supplements?

Thickens and stabilizes supplement formulations.

Role in supplements: Thickener — adjusts the consistency of liquid or semi-solid supplements.

Should you be concerned about Cellulose Gum?

No. Cellulose Gum is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.

No action needed. This ingredient is safe at amounts used in supplements.

Top-rated products containing Cellulose Gum

These 20 highest-scoring supplements in our database use Cellulose Gum.

Natrol Vitamin D3 Strawberry, 2000 IU, 90 Tablets
Natrol Vitamin D3 Strawberry, 2000 IU, 90 Tablets
Product 100 Brand N/A
Natrol Biotin 5,000 mcg Fast Dissolve Strawberry
Natrol Biotin 5,000 mcg Fast Dissolve Strawberry
Product 100 Brand N/A
Nature's Bounty Biotin
Product 100 Brand N/A
Natrol Biotin
Natrol Biotin
Product 100 Brand N/A
Alani Nu Alani Nu Cookies & Cream Protein Shake
Alani Nu Alani Nu Cookies & Cream Protein Shake
Product 100 Brand N/A
Rule 1 Proteins Micellar Casein, 25 g
Rule 1 Proteins Micellar Casein, 25 g
Product 100 Brand N/A
Natrol Biotin, Fast Dissolve, Strawberry, 10,000 mcg, 60 Tablets
Natrol Biotin, Fast Dissolve, Strawberry, 10,000 mcg, 60 Tablets
Product 93 Brand N/A
Natrol Vitamin D3, Strawberry, 5000 IU, 90 Tablets
Natrol Vitamin D3, Strawberry, 5000 IU, 90 Tablets
Product 93 Brand N/A
AN Amazing Nutrition Amazing Formulas Biotin Fast Dissolving Tablets 10,000 mcg Strawberry Flavor
Product 93 Brand N/A
AN Amazing Nutrition Amazing Formulas Biotin Fast Dissolving Tablets 10,000 mcg Citrus Flavor
AN Amazing Nutrition Amazing Formulas Biotin Fast Dissolving Tablets 10,000 mcg Citrus Flavor
Product 93 Brand N/A
AN Amazing Nutrition Amazing Formulas Biotin Fast Dissolving Tablets 10,000 mcg Strawberry Flavor
AN Amazing Nutrition Amazing Formulas Biotin Fast Dissolving Tablets 10,000 mcg Strawberry Flavor
Product 93 Brand N/A
AN Amazing Nutrition Amazing Formulas Biotin Fast Dissolving Tablets 10,000 mcg Citrus Flavor
Product 93 Brand N/A
California Gold Nutrition Methyl B12 Complex with Folate, Biotin and Vitamin B6, Cherry, 100 Lozenges
California Gold Nutrition Methyl B12 Complex with Folate, Biotin and Vitamin B6, Cherry, 100 Lozenges
Product 92 Brand N/A
Beverly International Glutamine Select™ Wild Berry, 60 Servings
Beverly International Glutamine Select™ Wild Berry, 60 Servings
Product 92 Brand N/A
ATP LAB ATP LAB - Methyl Syner-B Vitamin B-Complex 60 Capsules 30-Day Supply - Methylated B Complex Vitamins -Brain Supplements for Memory and Focus - Methylated B Vitamin
ATP LAB ATP LAB - Methyl Syner-B Vitamin B-Complex 60 Capsules 30-Day Supply - Methylated B Complex Vitamins -Brain Supplements for Memory and Focus - Methylated B Vitamin
Product 92 Brand N/A
Terry Naturally Bronchial Clear Ivy Leaf Extract Chewable, 60 Chewable Tablets
Terry Naturally Bronchial Clear Ivy Leaf Extract Chewable, 60 Chewable Tablets
Product 91 Brand N/A
TransformHQ Super Burner, Thermogenic Drink Mix, Strawberry Orange, 10.6 oz (297 g)
TransformHQ Super Burner, Thermogenic Drink Mix, Strawberry Orange, 10.6 oz (297 g)
Product 90 Brand N/A
TransformHQ Super Burner, Thermogenic Drink Mix, Pineapple Guava, 9.6 oz (270 g)
TransformHQ Super Burner, Thermogenic Drink Mix, Pineapple Guava, 9.6 oz (270 g)
Product 90 Brand N/A
Huge Supplements Wrecked Advanced Formula Pre-Workout Powder
Huge Supplements Wrecked Advanced Formula Pre-Workout Powder
Product 90 Brand N/A
Rainbow Light 35+ Mom & Baby+, 60 Caplets
Rainbow Light 35+ Mom & Baby+, 60 Caplets
Product 88 Brand N/A
Related Ingredients
Frequently Asked Questions
Is Cellulose Gum safe in supplements?

Yes. Cellulose Gum is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Cellulose Gum and why is it in my supplement?

A cellulose derivative used as a thickener. It appears in 20 products in the GoodSupp database.

Is Cellulose Gum natural or synthetic?

Cellulose Gum is synthetically produced, meaning it is manufactured through chemical processes rather than directly extracted from natural sources. Synthetic ingredients are extremely common in supplements and are not inherently less safe than natural alternatives. In many cases, synthetic production allows for higher purity and more consistent quality. The FDA regulates both natural and synthetic supplement ingredients under the same safety standards. GoodSupp rates ingredients based on their actual safety data regardless of whether they're natural or synthetic.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.