Cellulose
Cellulose is a naturally derived filler used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 20 supplements in the GoodSupp database. Plant fiber used as a bulking agent.
What is Cellulose?
Plant fiber used as a bulking agent.
Why is Cellulose used in supplements?
Provides bulk and structure in tablets and capsules.
Should you be concerned about Cellulose?
No. Cellulose is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.
Is Cellulose safe in supplements?
Yes. Cellulose is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.
What is Cellulose and why is it in my supplement?
Plant fiber used as a bulking agent. As a filler, it adds bulk to capsules or tablets to achieve a standard size without affecting the active ingredients. It appears in 20 products in the GoodSupp database.
Is Cellulose natural or synthetic?
Cellulose is naturally derived, meaning it comes from natural sources such as plants, minerals, or animal products rather than being chemically synthesized. Natural-origin ingredients are preferred by many consumers, though it's important to note that 'natural' does not automatically mean 'safer' — safety depends on the specific substance, its purity, and the amount used. The safety rating assigned by GoodSupp is based on the ingredient's actual safety profile, not its origin.
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