Borage Seed Oil (Borago Officinalis)

Generally Safe OtherNatural

Borage Seed Oil (Borago Officinalis) is a naturally derived other used in dietary supplements. Safety rating: Generally Safe. It is generally considered safe for most people at standard doses. Found in 15 supplements in the GoodSupp database. Borage seed oil is extracted from the seeds of the borage plant and is a source of gamma-linolenic acid (GLA).

15 Products use this
Generally Safe Safety rating
Other Category
Yes Natural origin

Safety Verdict: Generally Safe

May interact with certain medications.

What is Borage Seed Oil (Borago Officinalis)?

Borage seed oil is extracted from the seeds of the borage plant and is a source of gamma-linolenic acid (GLA).

Common Names Borage Seed Oil (Borago Officinalis), Borage Oil
Type Other
Origin Natural / Plant-derived
Safety Rating Generally Safe

Why is Borage Seed Oil (Borago Officinalis) used in supplements?

It may be included for its potential health benefits.

Role in supplements: Other — serves a functional role in supplement formulation.

Should you be concerned about Borage Seed Oil (Borago Officinalis)?

Generally no. Borage Seed Oil (Borago Officinalis) is considered safe for most people at typical supplement doses. Some individuals may want to be aware of minor sensitivities.

May interact with certain medications.

Low risk. Generally safe for most people in supplement amounts.

Top-rated products containing Borage Seed Oil (Borago Officinalis)

These 15 highest-scoring supplements in our database use Borage Seed Oil (Borago Officinalis).

Nordic Naturals Zero Sugar Hair & Skin Gummy Chews, Strawberry Lemonade, 27 Gummy Chews
Nordic Naturals Zero Sugar Hair & Skin Gummy Chews, Strawberry Lemonade, 27 Gummy Chews
Product 91 Brand N/A
Nordic Naturals Complete Omega Xtra, Lemon, 60 Soft Gels (680 mg per Soft Gel)
Nordic Naturals Complete Omega Xtra, Lemon, 60 Soft Gels (680 mg per Soft Gel)
Product 82 Brand N/A
Nordic Naturals Complete Omega™, Lemon, 16 fl oz (473 ml)
Nordic Naturals Complete Omega™, Lemon, 16 fl oz (473 ml)
Product 82 Brand N/A
Nordic Naturals Complete Omega, Lemon, 8 fl oz (237 ml)
Nordic Naturals Complete Omega, Lemon, 8 fl oz (237 ml)
Product 82 Brand N/A
Nordic Naturals ProEFA®-3-6-9, Lemon, 8 fl oz (237 ml)
Nordic Naturals ProEFA®-3-6-9, Lemon, 8 fl oz (237 ml)
Product 80 Brand N/A
Nordic Naturals ProOmega 3-6-9, Lemon, 120 Soft Gels
Nordic Naturals ProOmega 3-6-9, Lemon, 120 Soft Gels
Product 80 Brand N/A
Nordic Naturals Complete Omega -D3 Lemon, 1000 mg, 60 Softgels
Nordic Naturals Complete Omega -D3 Lemon, 1000 mg, 60 Softgels
Product 78 Brand N/A
Nordic Naturals Complete Omega™-D3, Lemon, 120 Soft Gels
Nordic Naturals Complete Omega™-D3, Lemon, 120 Soft Gels
Product 77 Brand N/A
Nordic Naturals ProEFA® - 3-6-9, Lemon, 180 Softgels
Nordic Naturals ProEFA® - 3-6-9, Lemon, 180 Softgels
Product 73 Brand N/A
Nordic Naturals Complete Omega™, Lemon, 120 Soft Gels
Nordic Naturals Complete Omega™, Lemon, 120 Soft Gels
Product 73 Brand N/A
Nordic Naturals Complete Omega™, Lemon, 180 Soft Gels
Nordic Naturals Complete Omega™, Lemon, 180 Soft Gels
Product 73 Brand N/A
Nordic Naturals ProEFA-3-6-9, Lemon, 1,000 mg, 90 Soft Gels
Nordic Naturals ProEFA-3-6-9, Lemon, 1,000 mg, 90 Soft Gels
Product 73 Brand N/A
Nordic Naturals Complete Omega, Lemon, 60 Soft Gels
Nordic Naturals Complete Omega, Lemon, 60 Soft Gels
Product 73 Brand N/A
Nordic Naturals Complete Omega™ Junior, Ages 6+, Lemon, 90 Mini Soft Gels
Nordic Naturals Complete Omega™ Junior, Ages 6+, Lemon, 90 Mini Soft Gels
Product 69 Brand N/A
Nordic Naturals Complete Omega Junior, Ages 6+, Lemon, 180 Mini Soft Gels
Nordic Naturals Complete Omega Junior, Ages 6+, Lemon, 180 Mini Soft Gels
Product 69 Brand N/A
Related Ingredients
3-0-Ethyl Ascorbic Acid Generally Safe 3-O-Ethyl Ascorbic Acid Generally Safe Acetyl Glucosamine Generally Safe Acetyl Hexapeptide-8 Generally Safe Adenosine Generally Safe Adhesive Caution Alanine Safe Alfalfa Leaf Generally Safe
Frequently Asked Questions
Is Borage Seed Oil (Borago Officinalis) safe in supplements?

Borage Seed Oil (Borago Officinalis) is rated generally safe for most people at amounts commonly found in supplements. While the overall safety profile is favorable, some individuals may experience minor sensitivities. May interact with certain medications. In GoodSupp's database, 15 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Borage Seed Oil (Borago Officinalis) and why is it in my supplement?

Borage seed oil is extracted from the seeds of the borage plant and is a source of gamma-linolenic acid (GLA). It appears in 15 products in the GoodSupp database.

Is Borage Seed Oil (Borago Officinalis) natural or synthetic?

Borage Seed Oil (Borago Officinalis) is naturally derived, meaning it comes from natural sources such as plants, minerals, or animal products rather than being chemically synthesized. Natural-origin ingredients are preferred by many consumers, though it's important to note that 'natural' does not automatically mean 'safer' — safety depends on the specific substance, its purity, and the amount used. The safety rating assigned by GoodSupp is based on the ingredient's actual safety profile, not its origin.

Check Any Supplement's Ingredients

Scan a barcode with GoodSupp to instantly see safety ratings for every ingredient.

Download on App Store
Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.