Baking Soda

Safe BufferNatural

Baking Soda is a naturally derived buffer used in dietary supplements. Safety rating: Safe. It is widely considered safe at typical supplement doses. Found in 20 supplements in the GoodSupp database. Common name for sodium bicarbonate, a chemical compound that neutralizes acids.

20 Products use this
Safe Safety rating
Buffer Category
Yes Natural origin

Safety Verdict: Safe

This ingredient is rated safe for use in dietary supplements.

What is Baking Soda?

Common name for sodium bicarbonate, a chemical compound that neutralizes acids.

Common Names Baking Soda, Sodium Bicarbonate
Type Buffer
Origin Natural / Plant-derived
Safety Rating Safe

Why is Baking Soda used in supplements?

It is used as a buffering agent to adjust pH levels.

Role in supplements: Buffer — maintains pH stability to protect active ingredients and reduce stomach irritation.

Should you be concerned about Baking Soda?

No. Baking Soda is widely regarded as safe for use in dietary supplements at typical levels. It has a long history of use and is accepted by major regulatory bodies.

No action needed. This ingredient is safe at amounts used in supplements.

Top-rated products containing Baking Soda

These 20 highest-scoring supplements in our database use Baking Soda.

Quest Nutrition Frosted Cookies, Chocolate Cake, 8 Cookies, 0.88 oz (25 g) Each
Quest Nutrition Frosted Cookies, Chocolate Cake, 8 Cookies, 0.88 oz (25 g) Each
Product 76 Brand N/A
Quest Nutrition Protein Cookie, White Chocolate Macadamia, 12 Cookies, 2.04 oz (58 g) Each
Quest Nutrition Protein Cookie, White Chocolate Macadamia, 12 Cookies, 2.04 oz (58 g) Each
Product 71 Brand N/A
Lenny & Larry's The Complete Cookie®, Choc-O-Mint, 12 Cookies, 4 oz (113 g) Each
Lenny & Larry's The Complete Cookie®, Choc-O-Mint, 12 Cookies, 4 oz (113 g) Each
Product 71 Brand N/A
Lenny & Larry's The Complete Cookie, Oatmeal Raisin, 12 Cookies, 4 oz (113 g) Each
Lenny & Larry's The Complete Cookie, Oatmeal Raisin, 12 Cookies, 4 oz (113 g) Each
Product 71 Brand N/A
Lenny & Larry's The Complete Cookie®, Lemon Poppy Seed, 12 Cookies, 4 oz (113 g) Each
Lenny & Larry's The Complete Cookie®, Lemon Poppy Seed, 12 Cookies, 4 oz (113 g) Each
Product 71 Brand N/A
Lenny & Larry's The Complete Cookie®, Big Time Brownie, 12 Cookies, 4 oz (113 g) Each
Lenny & Larry's The Complete Cookie®, Big Time Brownie, 12 Cookies, 4 oz (113 g) Each
Product 71 Brand N/A
Lenny & Larry's The Complete Cookie®, Birthday Cake, 12 Cookies, 4 oz (113 g) Each
Lenny & Larry's The Complete Cookie®, Birthday Cake, 12 Cookies, 4 oz (113 g) Each
Product 71 Brand N/A
Jocko Fuel Jocko Protein Powder Molk Cookies & Cream
Jocko Fuel Jocko Protein Powder Molk Cookies & Cream
Product 71 Brand N/A
Quest Nutrition Bake Shop Frosted Cookies, Chocolate Cake, 8 Packages, 1.76 oz (50 g) Each
Quest Nutrition Bake Shop Frosted Cookies, Chocolate Cake, 8 Packages, 1.76 oz (50 g) Each
Product 70 Brand N/A
Quest Nutrition Protein Cookie, Snickerdoodle, 4 Cookies, 2.04 oz (58 g) Each
Quest Nutrition Protein Cookie, Snickerdoodle, 4 Cookies, 2.04 oz (58 g) Each
Product 70 Brand N/A
Quest Nutrition Frosted Cookies, Birthday Cake, 8 Cookies, 0.88 oz (25 g) Each
Quest Nutrition Frosted Cookies, Birthday Cake, 8 Cookies, 0.88 oz (25 g) Each
Product 70 Brand N/A
My Cookie Dealer Protein Bite-Sized Protein Cookies, Chocolate Chip, 5 oz (142 g)
My Cookie Dealer Protein Bite-Sized Protein Cookies, Chocolate Chip, 5 oz (142 g)
Product 70 Brand N/A
My Cookie Dealer Protein Bite-Sized Protein Cookies, Milk & Cookies, 5 oz (142 g)
My Cookie Dealer Protein Bite-Sized Protein Cookies, Milk & Cookies, 5 oz (142 g)
Product 70 Brand N/A
Lenny & Larry's The Complete Crunchy Cookies®, Double Chocolate, 12 Bags, 1.25 oz (35 g) Each
Lenny & Larry's The Complete Crunchy Cookies®, Double Chocolate, 12 Bags, 1.25 oz (35 g) Each
Product 70 Brand N/A
Lenny & Larry's The Complete Crunchy Cookies®, Chocolate Chip, 12 Bags, 1.25 oz (35 g) Each
Lenny & Larry's The Complete Crunchy Cookies®, Chocolate Chip, 12 Bags, 1.25 oz (35 g) Each
Product 70 Brand N/A
Quest Nutrition Bake Shop Frosted Cookies, Birthday Cake, 8 Packages, 1.76 oz (50 g) Each
Quest Nutrition Bake Shop Frosted Cookies, Birthday Cake, 8 Packages, 1.76 oz (50 g) Each
Product 70 Brand N/A
Enzymedica Fiber + Cookies, Pre and Probiotic, Harvest Oat, 6.21 oz (176 g)
Enzymedica Fiber + Cookies, Pre and Probiotic, Harvest Oat, 6.21 oz (176 g)
Product 70 Brand N/A
Alani Nu Whey Protein Munchies
Alani Nu Whey Protein Munchies
Product 70 Brand N/A
Alani Nu Whey Protein Munchies
Alani Nu Whey Protein Munchies
Product 70 Brand N/A
Redcon1 MRE, Whole Food Protein, Oatmeal Chocolate Chip, 7.16 lb (3,250 g)
Redcon1 MRE, Whole Food Protein, Oatmeal Chocolate Chip, 7.16 lb (3,250 g)
Product 70 Brand N/A
Related Ingredients
Frequently Asked Questions
Is Baking Soda safe in supplements?

Yes. Baking Soda is rated safe for use in dietary supplements at typical levels. This rating is based on regulatory assessments, published safety research, and its long history of use in the supplement industry. It is widely accepted by major regulatory bodies including the FDA and EFSA. In GoodSupp's database, 20 products contain this ingredient. Consult your healthcare provider if you have specific concerns.

What is Baking Soda and why is it in my supplement?

Common name for sodium bicarbonate, a chemical compound that neutralizes acids. It appears in 20 products in the GoodSupp database.

Is Baking Soda natural or synthetic?

Baking Soda is naturally derived, meaning it comes from natural sources such as plants, minerals, or animal products rather than being chemically synthesized. Natural-origin ingredients are preferred by many consumers, though it's important to note that 'natural' does not automatically mean 'safer' — safety depends on the specific substance, its purity, and the amount used. The safety rating assigned by GoodSupp is based on the ingredient's actual safety profile, not its origin.

Check Any Supplement's Ingredients

Scan a barcode with GoodSupp to instantly see safety ratings for every ingredient.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.